#womeninspiringwomen фото и видео

Ladies...we did a thing. And now you can do a thing. We're giving away some Swank and Social stickers to you and a friend. The two winners will each receive a sticker sheet plus a couple of the smaller vinyl stickers! ⁣⁣
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1. Follow @swankandsocialspinsters⁣⁣
2. “Like” this post⁣⁣
3. Tag the swank and social friend in your life⁣⁣
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Winner (and friend) will be chosen at random and announced Friday, August 23rd!
You Say You Want To Live The Life Of Your Dreams and Coach your Dream Client but...👇
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You Don't Invest In Your Business like a successful business owner
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You make excuses .⠀⠀⠀⠀⠀⠀⠀⠀
You Don't show up with the mindset of a successful business owner
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You let fear hold you back
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You don't work on your mindset .⠀⠀⠀⠀⠀⠀⠀⠀⠀
I say this not to be harsh, because I was is the same place not too long ago!😱
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I let fear of launching my coaching business hold me back🤦‍♀️
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I let excuses of - there are already so many coaches out there who needs my advice😖
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I let the opinions of others hold me back from taking action
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I didn't invest like a busienss owner.🤦‍♀️
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Did you know the average business takes 10 years to make a profit?
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So let me ask you, if it took 10 years to grow you DREAM... would it be worth it?
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I am not saying it will take that long! You just need to ask yourself ... how badly do you want it?
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#dreambig #dreamers #bossbabesquad #socialcurator #womenwithvision #femaleleader #girlbossinspiration #bossbabemovement #girlbosstips #iin #iinhealthcoach #createyourlife #theimperfectboss #businessbabecollective #womeninspiringwomen #healthcoach #sayyestosuccess #womenwithaplan #designalifeyoulove #lifebydesign
Got a new look as I head into a new beautiful year of life in a little over a week 🥰✅💫 .
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This girl rocks @annamglam !! Check her out! She built out a salon in her home! So awesome!!
We’d love to hear your reason why. #whyiamgoing #abiding #abidingintheword #womensconference #2019 #womeninspiringwomen
Getting your pricing right is the key, not just to making more money, but also to having more time.⁠
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To being able to spend more time doing the things you love, with the people you love.⁠
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To feeling less stressed or anxious.⁠
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To feeling more empowered.⁠
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It isn't always about the money.⁠
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It's about taking money off the worry-list.⁠
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Off the never-ending To Do List.⁠
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So you can focus on the things you love.⁠
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Just take one small to step to get started:⁠
🤜🏻 bit.ly/IG-Book-Your-Pricing-Session⁠
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It's free.⁠
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And You're Worth It!⁠
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#GetMoreTimeBack #BecauseYourWorthIt⁠
#NatalieCoombe.com #PayYourselfWhatYoureWorth #GetYourPricingSorted #StopThe247 #BusinessThatWorksForYou #dothethingsyoulove⁠
#empoweredwomen ⁠
#womenentrepreneurs #entrepreneuress #entrepreneurwoman #femalepreneur #womeninbusiness #GirlBoss #WomenInspiringWomen ⁠
#CommunityOverCompetition #bandogirlgang #beyourownboss #womenwithambition #femalefounders #femaleboss #dowhatyoulove #shedesignedalifesheloved #girltribe #ScaleWithoutBreaking #GrowthTransformation #BusinessOperations  #BusinessGrowth
No cambies para encajar con la moda, haz que la moda encaje contigo...... #nenideas #loveyourself #curvywoman #curvypower #frasesmotivadoras #inspoinstagram #womeninspiringwomen #celebratemysize #curvystyle #plussize #illustration #procreate #loveryoubody
Who else is a #gloriasteinem fan??
Knowing your value means protecting it, too.
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Everything that wants your attention does not deserve to have it. 
additionally, every one that wants your attention does not deserve to have it, either.
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As a recovering “nice girl,” I wanted to help anyone and everyone. I definitely had bouts of true selfishness along the way, but I thought that if someone wanted my assistance, I should give it to them.
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Why? Because though I seemed confident, I didn’t understand my worth.
So, now, my question is...
so YOU know your own worth?
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The worth of your time.
The worth of your words & wisdom.
The worth of your energy.
The worth of your talent.
The worth of you simply as yourself.
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Neither of these can be compromised nor devalued, especially not by you.
Start paying attention to your inner thought life. 
Be aware of how do you consider your needs vs. others.
when you see yourself consistently saying that someone else matters more than you do, that’s a red flag that your self-perspective needs to change ASAP.
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Waking up to the truth of who you are means that bad relationships will have to go.
Unhealthy friendships will be cut off.
Mindless time spent will be filled with meaningful time spent instead.
In short, life will be different because you will see it differently.
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Once you realize that you’re worthy,
you won’t hold onto anything worth less than your value.
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#WomenInspiringWomen #LiveAuthentic 
#LiveWithPurpose #StayinYourLane #StayinYourMagic #IntentionalLiving #DoItAfraid #Girlpreneur #MindsetIsEverything #Shepreneur #MindfulLiving #BlessedandHighlyFavored #GirlBossMagic #SpiritualEntrepreneur #MillionaireMindset #BossLadyStatus #LiveYourBestLife #BlackWomenLead #SheMeansBusiness #BossBabeLiving #BusinessBuilding #ManifestingMindset #BoldBraveYou
I’ve gotten messages asking how big I was at my biggest, well here you go.....I was 19 Stone 2 lbs (268 lbs) at my biggest and here’s the proof 😮 it’s not an easy journey, I’ve lost weight and gained weight through the years but I’ve never lost the full 8 stone that I want to lose. Meaning I want to lose a total of  8 Stone (112 lbs) to reach my target and I’ll do it by the end of this year!! No more fad diets to just pile the weight back on, I’m doing it right with diet & structured exercise. Yes I’ve hired an online PT @rumermorleypt recently to give me the tools I was missing but it’s still me that’s got to put the effort in & I’m doing it!! My total loss so far is  5 Stone 3lbs (73 lbs) so I’ve got  2 Stone 11 lbs (39 lbs) to go 🤜🏻⭐️ Thank you for your continued support and can’t wait to get to my ‘achievable’ target 🎯 by the end of the year 🎉 #onplan #lifestylechange #weightloss #losingweight #healthyeating #myfooddiary #weightlossjourney #fitover40 #focused #pcos #fattofit #pcosweightloss #healthyeating #balanceddiet #youcandoit #motivation #iwillbeslim #caloriecounting #mfp #myfitnesspal #countingcalories #fattofit #imback #caloriecounting #caloriedeficit #letsdothis #womeninspiringwomen #rumermorleypt #transformation #thisgirlcan
OK!  OK!  KWA JIRANI @@255_storemwanza @@255_storemwanza MAMBO NI 🔥🔥🔥🔥 KUNA BONGE LA SALE 15% OFF..... NI KWENDA KUJIZOLEA NGUO TU....... CC@@255_storemwanza
#womensupportingwomen #womeninspiringwomen
This portrait belongs to a series called A Room of Her Own and I am working with the concepts of the inner world, yearnings and dreams, pain and strength.

Enjoying the process of looking into those eyes. .
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#womenartists #womeninspiringwomen
#doitfortheprocess #thriveartstudio #figurativepainting
#artistecontemporain 
#modernart #contemporaryartgallery #contemporaryartcurator #fineart
Mellow Yellow Yellow 💛💛💛ButtonUp drawstring blouse 
Available in all sizes.
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#fashion #fashionblogger  #fashionista #blackandgrey #sweatpants #fallfashion #black_beautifulclassy #winterfashion  #classyfashion  #black_classybeautiful  #womeninspiringwomen  #womenempowerment  #seeher #blackandwhite #jumpsuit #onlineshopping
#fashionblogger  #blackwomenrock 
#classyfashion #style #fashionweek
#enviousthreads #boutiqueshopping #boutiqueclothing #boutiquefashion #springbreak #springlook #springtimetravel
It’s my passion and mission, I always have and always will support women in business 👯‍♀️💕 This lovely lady, @balanced_ss (Stella) who became a dear friend of mine, because of her kind heart, 💓 authenticity and fabulous personality, launched her health and wellness venture recently. 👼🏼☘️💫 I’ve been so excited about it and her! I did my first Theta session with her and felt absolutely blown away, enlightened and lifted. 🌻 Now I am sharing with you Stella’s event, happening in September. 
If you are looking to work with ‘Laws of the Universe & Life” Stella has key secrets to share with us all. 🔐 For everyone looking for life’s answers, finding yourself, aligning with the world around you, this will be a fantastic vibrant place to start. 🌸

To follow Stella on her page or book your place today visit her page Balanced LIFE, and get your tickets for the event here: http://bit.ly/TheSecretofLife ✍🏻🔮 Steli, I wish and everyone a magical journey as I know it will be. 🧚🏻‍♀️✨
Var sak har sin (års)tid!🌱🌾🍁❄️
Ser framemot en höst med nya utmaningar!
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#årstider #seasons #spring #summer #autumn #winter #nature #onedgeinspiration #womeninspiringwomen #girlpower #climbing #mountainbike #hike #skii #outdoor #lifestyle #levalife #variation #inspiration
Talk about a trailblazer - Coco Chanel, who was born on this day in 1883, is an icon of the self-made woman...
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#cocochanel #chanel #fashion #fashionicon #designicon #designlife #france #frenchicon #style #perfume #otd #borntoday #history #icon #truffletalent #fashionjobs #femaleboss #womenempowerment #women #womeninspiringwomen
Back To Life, Back To Reality 🎼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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After working remotely the last 2 weeks I’m back in NYC. Ready to get back into my workout & work routine. I’m definitely the kind of person who thrives with routines! .
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#officechic #workstyle #9to5chic #mondayslay #womenwhohustle #girlboss #beyourownboss #womeninbiz 
#enjoylife #beabetteryou #letsdothis #girlceo #girlbosslife #girlbosses #femaleentrepreneur #femaleentrepreneurs #womeninbusiness #womeninmarketing #bosslady #mygirlsquad 
#womeninspiringwomen #mondayafternoon #mondaysmiles #workforyourself #backtowerk #backtoreality
This morning I said a quick prayer, thanking God for the times of discomfort, which have always put just enough pressure on me to do something new, and get me out of my comfort zone. And again because things could always be worse. .
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#Motivation #Inspiration #EmailMarketingTips #Solopreneurs #ChristianEntrepreneur #BrandAwareness #MarketingManager #PositiveThoughts #Marketing #MarketingPlan #MarketingStrategy #SocialMedia #MarketingConsulting #BlackFemaleEntrepreneur #MarketingConsultant #SmallBusinessLife #AchieveGoals #GoalGetter #BelieveInYourself #Motivation #WomenInspiringWomen #MyCreativeBiz #SmallBusinessMarketing #MarketingExpert #CreativeBusinessOwner
A balanced world is a better world. Imagine how boring the world would be if we all thought the same. Instead difference and diversity can breed excitement, equality and innovation.⁠
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#BalanceforBetter #IWD2019 #equality #womensday #leadership #diversity #innovation #futureofwork #genderparity #inclusion #internationalwomensday #genderequality #womensempowerment #thefutureisfemale #womenentrepreneurs #womensupportingwomen #workingwoman #workingmom #teamwork #womenhelpingwomen #womeninspiringwomen #bias #genderbias #womeninbusiness #iwd #celebrate #unity #parity #women #girls
Say what?! Yes keep reading 😉
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Do you use botanicals as part of your wellness protocol?
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Botanicals are amazing .. along with homeopathic remedies.. 😍 love and swear by them. .
Horny goat weed- aka epimedium has many benefits.. and now I use it as part of my overall protocol... let’s see why👇🏼
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For 1: it helps with nerve pain.. for those that don’t know,  I was diagnosed with a severe nerve disorder #crps .. complex regional pain syndrome
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Another benefit is that it’s known to enhance libido 💪🏼 .. we aren’t getting any younger 😝 .
Another couple of  favorite benefits... helps relieve fatigue... again for those that don’t know I was also diagnosed with EBV/CFS... .
The botanical is also known to help relieve joint pain/ arthritis. .
Talk about a powerful weed 🤓 those are a few!
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When used in conjunction with other botanicals correctly, it can definitely improve your body and life ❤️💯
. 📝 Your Guide to Stepping into a New You Program 📝
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⭐️Grab your free Resources on my website www.nicoleliammari.com ⭐️
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💟Join my Free Healing Support Group~link in BIO 💟
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The @mercerartgallery's Harrogate Open is fast approaching! 🎨 We're currently designing new elements for the exhibition, which we can't wait to see in action. Visit harrogate.gov.uk/open2019 to learn more.
Checking off our to-do-list on this busy Monday! A visual list is always a great way to prioritize your daily goals and time. What do you like to use?...
I'm telling y'all. Get with it!
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Real estate investing is around for the long hall! 7 years and running over here!
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Get started today!
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#motivationalmondays
CONSTANTLY CREATING.
How about you?
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I’m many things a wife, a friend, a daughter, a sister, but into all those things , I’m also a digital creator and I LOVE what I DO. •
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Is a lot of work and consistency, won’t lie. It has been 11 years of growth and still learning every day.
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Soy muchas cosas. Una esposa, una hija, una hermana, una amiga, pero dentro de todo eso también soy una creadora de contenido profesional. Llevo mas de 10 años en este proceso y sigo aprendiendo todos los días.
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#sonya6300 
#mondaymotivation 
#mondayvibes 
#contentcreator 
#brandawareness 
#digitalcreative 
#womenempowerment 
#videocreator 
#videoproducer 
#womenempowerment 
#womensupportingwomen 
#womeninspiringwomen
#womeninspiringwomen #womenempowerment #womensupportingwomen #womenempoweringwomen #womensupportwomen #womenhelpingwomen #womeninbusiness #stepmom #femaleentrepreneur #womenentrepreneurs #womeninbiz #positivevibesonly #selflove #girlboss #thislittlelightofmine #femaleempowerment #bossbabe #womensfashion #empoweringwomen #empowerwomen #gothedistance #entrepreneurlife #dreams #stepmomlove #stepmomlife #dustbunnymafia #businesswoman #selflove #womenwithambition #bhfyp♥️♥️♥️♥️♥️😍😍😍😍👍👍👍👍👍👍👍👍👍👍👍👍👍👍♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒⏭️♒♒♒♒♒♒♒♒♒♒♒♒♒💓💓💓💓
Sisterhood Empowerment coming together❣️
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#comingtogether #womenhelpingwomen #support #womeninspiringwomen
Reposted from @sheforumafrica -  Are you ready? 💥💥💥💥💥💥
Our warm-up season is here....
#sheforumafrica2019 is going to be 🔥🔥🔥 Keep Vigil on this timeline 🔛🔛🔛🔛🔛🔝🔝🔝🔝🔝✔️🔛🔛🔛🔛🔛 @inimfonetuk
@lynongod @nanaville1 @naomiosemedua @gloryohagwu 
@iniidara @_womeninmedia
@fbinnie @iamrinretgofwan @ivyclem1 @georginandukwe
@otaosese @mobfoundation
@blessingtimidi @deborahezeagu
@abaniblessing_nazb @ekems_ituen
#personaldevelopment #abujabusiness #growthmindset #growth #leadershipdevelopment #1mby2021 #naijafashionista #lagosbusiness #startup #abuja #abujawomen #naijabusiness #naija #naijaonlinestore generationequality  #africanwomeninleadership #abujabargains #abujaevents #abujafashion #abujababes #abujamums #naijaweddings #womensprogress2019 #generationequalityafrica #beijing25 #womeninspiringwomen #naijastartups #naijamarket #naijafashiondaily
If you want different, do different. 💪🏼Which one will you do this week?? I'm all about the action as we get closer to September, so I'm gonna set me some goals. 👌🏼 Lemme know below! 🔽
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Follow @livelongandhustle for daily inspiration to create the life and business you imagine. ✨
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#mondaymood #mondayvibes #mondaymotivation #levelup #livelongandhustle #yycentrepreneur #girlwashyourface #knowtribe #bizbabe #lovemybiz #createyourhappy #designyourlife #bossbabetribe #creativeentrepreneur #creativepreneur #freedombusiness #solopreneur #positivevibes #goalsetting #changeyourlife #womenwholead #womeninbiz #yycgirlgang #girlgang #thebossbabesociete #womenceo #smallbizowner #womeninspiringwomen #femaleentrepreneur #smallbizlove
ListenUP, WiHU is going on tour!! Join us as we work on a blueprint and action plan to address the industry’s most pressing issues, including those related to a safer, harassment-free workplace, ending the gender and racial wage gaps, and supporting a diverse and inclusive talent pipeline. 
Applications for the #ListenUP tour are live via the link in our profile. Let's work together to define what equity looks like so we can hold businesses and organizations accountable to helping achieve those goals. We'll see you in NYC, Austin, Chicago, San Francisco, or D.C. this fall! #ReimagineHospitality
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#reimaginehospitality #reimagineleadership #womensupportingwomen #womeninspiringwomen #womeninbusiness #cheflife #SolutionSprint
Always remember you are braver than you believe, stronger than you seem, smarter than you think, and twice as beautiful as you've ever imagined. -Dr. Seuss ✨
Dr. Corinne Devin
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Commander, United States Navy 🇺🇸👩‍⚕️
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Orthodontist, Diplomate of American Board of Orthodontics 😁🦷
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Ms. North America 2019 👸👑
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Listen up, wives!⁣
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Don’t think that your husband knows that you love him.  Saying it isn’t enough anymore.⁣
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Actions speak so much louder.⁣
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Live your husband through what you do.  Serve him, flirt with him, listen to him, respect him, cheer for him, help him!  Because it’s one thing to tell him daily.  But it’s something completely different when you show him daily!!⁣
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Please, don’t take your actions lightly.  They could mean all the difference between a happy, healthy marriage, and one that falling apart!⁣
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Listen to more tips on how to avoid the “silent deadly marriage killers” by checking out my latest blog post (link in bio!) or head over to IGTV to watch the full video!!⁣
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#happywifehappylife #marriedlifebelike #dateyourspouse #blessourmarriage #marriedtomybestfriend #christianmarriages #inlovewithhim #christianshavefuntoo #dogoodtogether #letsgetmarriedtoday #wifelifestyle #godlyromance #lovelifetips #selinaalmodovar #rblogger #relationshiplessons #heygirlheyyyy #christianbloggersofinstagram #relationshipadvice101 #lovetrusttest #seekhislove #faithinthelord #yourdreamgodsplan #relationshiphappy #godisreallove #christianliving #faithandfocus #womeninspiringwomen
With my adorable mama, @milliemarie34 at @theshannonodowd ‘s book release 💗 (Check it out; Shannon is the guru!) #hosting #onscreen #coach #womeninspiringwomen
Are you registered yet? ⠀
Our fearless EWC leader, Dr. Catherine Hansen will have a chance to share more about how her husband, Canadian astronaut Jeremy Hansen, has shaped her life, career and inspired her to live her life's purpose. Everyone is welcome to attend this on-line event so please share the registration link for your friends and family to attend too!⠀
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REGISTER AT LINK IN BIO⠀
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#EWC #empoweredwomenscircle#mpowered #bodymindsoul#selfcare #selflove #wcw #blossom#growth #radiance #beauty #love#friendship #support#whoruntheworld #plantingseeds#seedlings #tribe#womensupportingwomen#womeninspiringwomen#womenhelpingwomen#optimalhealth #humanity#strongwomen #blossoming#judgement #compassion #healthandwellness #womenhealthcare #militaryfamily
I’ve heard from a few of you that you want to ask your company to sponsor your ticket to EmpowHer Conference. I think it’s an excellent idea!

Your attendance at EmpowHer Conference isn’t just about feeling good. It’s not just about motivation. It’s not just a great bunch of fluff with no content. EmpowHer Conference will give you tangible information that you can take back to your workplace to be a better leader. What you learn in our day together will improve the way you show up at work. You’ll start to see how to be your best, most empowered self. This doesn’t just benefit you, it benefits everyone around you, including your workplace!

So, ask your boss to come. If you need some help with that, I’ve put together a letter that you can use. I’m happy to send it your way! Just say, “EmpowHer here I come.” In the comments and I’ll send you the letter for free!! Can’t wait to see you there! Check out the link in my bio for tickets!

#BEmore

#empowher #womeninspiringwomen #sharethelex #louisvillelove #womenempowerment #careerwoman #changeyourlife #lexingtonky #louisvilleky #personaldevelopment #professionaldevelopment #workwife #workbff #careerchange #lifecoaching #mondaymotivation #mindsetshift #confidenceiskey #leadership #showup #investinyourself #leadershipdevelopment
Soul Sisters Pakistan is 6 years old today.

I NEVER thought this little group I made on my old laptop, in a tiny apartment in Riyadh would become the most popular all-women platform in Pakistan today. That we would have 2.5- 4 million conversations a month on a group! That thousands of strangers across the globe would be connected through a sisterhood.

But it has.

Which means that we have the power to do ANYTHING we want.

And also that gandi batain bananay walay are the real deal in publicity and awareness. So speshul thnx to da h@teRz. 😂✌
Family: life’s greatest blessing. A group that dreams, laughs, and loves together. Those who you can always count on. Always present not only in the good times. The most precious gift 💕 .
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#InspirationalQuotes  #Explorerpage #whatsyourwhy #findyourpurpose #familyquotes #familypictures #womeninspiringwomen #wealth #womenempowerwomen #entrepreneur #bestquotes #lifestyle #lifestylequotes #quotestoliveby #womenentrepreneurs #ministry #faith #Womeninbusiness #lifecoach #realestatecoach #milliondollarlisting #brentwoodca #property #investment #walnutcreekca #realtorshelby #closingdealsinheels
High heels & long dresses 😍😍
EVol
@victoriabello_ng
#Repost @danazepolm with @get_repost
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Textiles hermosos que gente bella pone en mi camino. Gracias @mexichictextilarte por permitirme obtener este bello huipil triki. Listones y más listones 🌈
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Nos satisface saber que las piezas que seleccionamos de manera especial para ustedes las hacen tan Feliz como a nosotras!!🙌🥰❤️ .
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Lo hacemos con todo el amor del mundo 🌎 Gracias hermosa @danazepolm por tu confianza y apoyo 🎊🎊
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#triqui #huipiltriqui #listones #telardecintura #telares #mujeresunicas #mujeresúnicas #mujeresfuertes #womenempowerment #womeninspiringwomen #ellaesmexichictextilarte
Should real estate agents be posting regularly? Can Instagram and Facebook help sell properties?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The short answer... AB-SO-LUETLY.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The long answer:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our favorite social media techniques and tricks are equally as important (if not more important) for the real estate biz.⠀⠀⠀⠀⠀⠀⠀⠀⠀
1. Content is not king. High quality, well captioned, and consistent content is king.⠀⠀⠀⠀⠀⠀⠀⠀⠀
- an emphasis here on the high quality. Posting terribly photographed properties consistently, well-captioned, and well-targeted content will NOT help you sell property.⠀⠀⠀⠀⠀⠀⠀⠀⠀
2. Think out of the box. Request photos and write captions that tell the story of a property.⠀⠀⠀⠀⠀⠀⠀⠀⠀
3. Utilize graphics that are captivating and insightful⠀⠀⠀⠀⠀⠀⠀⠀⠀
4. Share you knowledge - educate your followers about the market, the area, etc.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you're a real estate agent and you're not using social media to help you sell properties, shoot us a DM and let's chat about how your can organically boost your biz, significantly!
In case someone needed to hear this today: we see you, you’re worthy and we celebrate YOU!
Baby girl from OUI . Thank you @itz_dhara for referring her .
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Good Hairs at Good Rates ✅😃.
Today we celebrate the brave women humanitarians who dedicate their lives in the service of others during times of crisis. These incredible heroes are working on the front lines of their communities every day helping those in need. 3 Generations has had the privilege to partner with many selfless, dedicated humanitarians to tell the stories of the survivors of human rights abuses. 
#womenhumanitarians #whd2019 #womeninspiringwomen #women #humanitarian #documentary #genderequality #humanrights #worldhumanitarianday #un #socialjustice
I tried to work on my tan and thought I was going to catch on fire. It’s so hot out! Now we can all rest a second before we have to run to meet teachers and get soccer things for practice tomorrow. 🤷🏻‍♀️
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#itshot #repwifelife #tiredasamother #backtoschool #nomakeup #thisisme
Let’s have a catch up!💥☄️💫#BAB #GirlStrong #badass #sisterhood #ageless #icanandiwill #womensupportingwomen #womeninspiringwomen #balancedbab #energyshift #healer #sober #soberandstrong
When #TGCR Killingworth met #TGCR Great Park and took on Weetslade. Huge well done everyone #womeninspiringwomen #womenempoweringwomen #communityovercompetition #postivityoverpace #motivation #inspiration
Yes 👏🏾 you 👏🏾 are 👏🏾!⠀
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You’re amazing. ⠀
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You’re worthy. ⠀
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You’re capable. ⠀
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AND you’re growing. You’re learning. You’re improving. ⠀
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You can be happy in the present while working toward the future. Wanting more doesn’t undermine who you are now. ⠀
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Who’s going to push you toward your goal? You are! The *you* who’s reading this post right now! So, show that woman some love! ❤️ ⠀
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Respect yourself now. Honor yourself now in the midst of your journey. Don’t wait for your final destination before you value yourself. Because you’re always in a state of becoming.
First day back. Volume training, week 6. I didn’t train at all during vacation. So, I was pretty happy that I didn’t suck too bad today😆. Last set of squats, 270XAMRAP. I got 5. #dcspack #powerlifting #squats #squatsquatsquat #texasheat #ididntmissyou #womenwholift #womenempowerment #womeninspiringwomen
•Some women fear the fire 🔥 •Some women simply become it 💫 
r. h. sin 
#beyourownkindofbeautiful #bossbabe #goforit #livethedreamyouvealwayswanted #goalgetter #glowgetter #buildyourempire #dontletanythingstopyou #gilbertaz #choosehappy #entrepreneurgoals #womenhelpingwomen #womeninspiringwomen #youcanhaveyourcakeandeatittoo #maskcarabeautyartist
I wrote this letter for my email subscribers last week and I wanted to post it here for anyone that needs it.
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If you are looking for someone to hold your hand as you walk up the mountain of recovery, you can apply for a clarity call at whitneycatalano.com/book or in the link in my bio
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Let me know in the comments which part of this resonated with you the most
Wanna know what my strongest excuse was? 
Literally for years? 
It’s was that I wasn’t meant to have everything! Literally I had a wonderful boyfriend (at the time) I am (well at least I think so) a nice person, I have a wonderful family, home, pets that I love. {I can keep going} So obviously being fit just wasn’t in the cards for me?🤷🏼‍♀️ right?! OMG CAN I JUST SLAP MYSELF.
I cannot believe I let myself think that for freaking years.

I don’t care where you are right now whether your just starting, you’ve crushed the shit out of some goals or feel like you’ve been busting your butt just to see no changes.
You freaking deserve this so throw those damn excuses out and slam the door in their face! 
Sometimes you have to gut check yourself and ask am I giving it my all? 
I definitely wasn’t. 100 cal Oreo thins just weren’t helping but after a little educating myself on how to actually eat properly I was well on my way to proving myself wrong. 
Don’t give in to those excuses. Let them fuel the fire 🔥 
Just get out there and crush it! 
Even if it takes you longer than you thought it would.
Don’t ever give up on your vision because girl we only one life and I don’t want you to miss out on another second of not living your best life✌🏻 #fitmomof1 #fitmomstrong #fitmomsinspire #fitmomsclub #fitmomjourney #fitmominprogress #fitmominthemaking #csectionmommy #csectionmomma #csectionmommies #csectionmomsarestrong #fitishgirl #fitishlife #fitishmama #fitishealthy #postbabybody #byebabyweight #dogmommylife #fitdogmoms #womeninspiringwomen #veggiesmost #strongereverday #fulltimeworkingmom #toddlermom #toddlergirl
I love that I have bad ass women that I get to cheer on in life and they cheer me on. I love that when I have something going on that is bothering me, they say they are praying for me or praying for the person I love that needs it. 
I didn't use to be the girl that loved having a bunch of girlfriend around.. I've always had more male friends because women seemed to much for me. DRAMA I would say! Now, Don't get me wrong I fully realized later in life that I was the one causing most of the drama because of my false belief in other women.  It was a hard realization to look inward at myself and realize that I was the problem. I had these false ideas of other females that blocked me from getting to know them. 🤷🏼‍♀️
I didn't know the importances of having female friends who are on the same team as me and not competition.  There aren't any teams actually! 🤦‍♀️
We as women need each other, we need to encourage each other. It isnt a competition, it's about loving, supporting, helping, and surviving life TOGETHER. 
#womenempowerment #ilovemygirlfriends #girlsforlife #womenhelpingwomen #womensupportingwomen #womeninspiringwomen #bodypositivewomen #possitivevibes
Are you being silent about the things that matter?⁣
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Are you ignoring your wage gap and hoping if you work hard enough that it will go away? Or have you not even done your research to know your worth? ⁣
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When you receive a job offer, are you ready to negotiate? Or will you take the offer and simply be silent?⁣
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Speaking out isn’t just for you. It’s for the countless women who will come after you. It’s the way we help organizations recognize that women won’t be silent anymore. ⁣
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I know that your job may not be the most important thing in your life. And negotiating might sound scary. ⁣
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But over the course of your life you’ll spend over 100,000 hours working. That’s a lot of time to stay silent on something that matters. ⁣
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Speak up. For you and for all the women who come after you.
Sometimes you need to slide your credentials across the table so they know it’s not a game...🎬
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#tv #tvshow #comcast #cabletv #setlife #greenscreen #melanin #businesswoman #bosslady #boss #sheseverywoman #womenempowerment #womenhelpingwomen #entrepreneurlife #shop #clothing #womenswear #womeninspiringwomen #clothes
A new segment. 🍷
A new episode. 🍷
New topics, new perspectives, new ideas, jam packed into mini episodes just for you! 🍷
Just another way to dig deeper,  get more soulful, up level, and challenge the limits you have set for yourself💗
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As always- keeping it real, raw, and vulnerable. .
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#womenempowerment #podcastforwomen #podcastingandwine #radio #podcasting #motivation #selflove #womeninspiringwomen #passion #goalsetter #bossbabes #girlbosses #itunes #podbean #podcastaddicts #wellness #happiness #womancrushwednesdays  #inspiration #personaldevelopment #lifecoaching #happiness #gratitude #soulful #livingwithpurpose
Wake up cutie pie! 😴 Got a case of the Monday blues?! As luck would have it I got it together this morning and went through all my inventory and updated the website! All listed loveys are RTS and if you check my stories I have three limited loveys available not listed! DM to claim 🤞🏼 let’s make this interesting and since I couldn’t make the #makersbatch last weekend (because of an emergency appendectomy 🤦🏼‍♀️) use code RTS20 for 20% of your order now until Friday!! Hurry while loveys last!!! ☪︎
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Like + comment on this photo for your chance to win a $10 shop credit each month! We’ll choose one lucky winner and announce in our stories at the end of the month. Must be following us to win. Good luck! ‧
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#momtogs 
#handmade #smallbiz #fullheart #girlboss #momboss #kidstyle #maker #herestostrongwomen #kidsofig #smallshopmama #womeninspiringwomen #shophandmade #shopsmall #bedtimeroutine #moonchildco #moonchild #heirloomlovey #lacelovey #sleepybaby #naptime #teethingbaby #teethingsucks #mamapreneur
I always find myself drawn away from the big city and into nature. This is my place of happiness and where I can explore the world around me. Where is your happy place?
Ach war das schön am Lago di Garda☀️ Das Flair, die Menschen und das leckere Essen. Immer wieder empfehlenswert.✨🦋
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And now back to work 😊 
#femalecompany#theglowhabit#manuelasodan #myownbusiness #entrepreneurlife#womenempowerment #womeninspiringwomen #gründerinnen #lagodigarda#vacationmode ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don’t mind me, I’m just living in my passion! 💗 The Doc is In! 👩🏾‍⚕️ ||#docmcstuffins #lovewhatyoudo #pediatricanesthesia
You read it here first. I am cooking up an intimate experience that brings my goal of making women feel heard and seen into an interactive reality. It still baking but I would love to pull some women into this that I don’t know but are either fans of or are interested in the Inimitable Black Woman brand. It’s not something to be missed. So if interested let me know. #theinimitableblackwoman
💯Facts!!...when I #discern that ppl are trying to play me bc I’m the underdog...I just nod, smirk and say to myself “I’ll see you later...(IF you can get on my calendar)” Please believe me! 
Comment 👇🏽if you can relate

Posted @withrepost • @danachanel AM I MAKING SENSE?! Lot of people don’t respect the grind... multiple people I check up. Making sure they are emotionally and spiritually good. I make sure if I can’t show up I buy a ticket. I don’t excuse myself from support because the best RealAudio ships are ones we find accountable and resourceful! #SprinkleofJesus

#instalove #instasupport #womeninpower #women’s empowerment #womensupportingwomen #womenhelpingwomenwin #womeninspiringwomen #womenrule #womenleaders #womenwholead #womenwhoinspire  #womenentrepreneur #womanpreneur #femaleboss #beunique #girlboss #bosslady  #girlbosstips #supportsmallbusiness #entrepreneurslife #lovewhatyoudo #empowerher #beyourownboss
💯Facts!!...when I #discern that ppl are trying to play me bc I’m the underdog...I just nod, smirk and say to myself “I’ll see you later...(IF you can get on my calendar)” Please believe me! 
Comment 👇🏽if you can relate

Posted @withrepost • @danachanel AM I MAKING SENSE?! Lot of people don’t respect the grind... multiple people I check up. Making sure they are emotionally and spiritually good. I make sure if I can’t show up I buy a ticket. I don’t excuse myself from support because the best RealAudio ships are ones we find accountable and resourceful! #SprinkleofJesus

#instalove #instasupport #womeninpower #women’s empowerment #womensupportingwomen #womenhelpingwomenwin #womeninspiringwomen #womenrule #womenleaders #womenwholead #womenwhoinspire  #womenentrepreneur #womanpreneur #femaleboss #beunique #girlboss #bosslady  #girlbosstips #supportsmallbusiness #entrepreneurslife #lovewhatyoudo #empowerher #beyourownboss
💗We Walk Together. 7th September is the day we walk for @maxsfoundation.💗
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💗I'm walking the 28km #thamespathchallenge with a fantastic group of women, to raise awareness and funds for Max's Foundation.
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💗We are @TechPixies we are the #TechPixiesTrekkers.
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💗One of these fantastic women set up Max's Foundation in memory of her son Max who had an undetected heart condition known as hypertrophic cardiomyopathy (HCM) – a thickening of the muscle wall of the heart.
This is a genetic heart condition that does not always display symptoms and consequently is very difficult to detect.
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💗Max's Foundation's aim is to fund research into the detection of heart conditions in pre-adolescent children and to help support those who are affected. .
💗Their hope is that through greater understanding of the condition, young lives can be saved and no other families need be shattered.
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💗Max's Foundation is completely volunteer led which means 100% of any money raised goes directly to the cause.
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💗Please support us in any way possible, be that by coming to cheer us on, raising awareness of the Charity on Social Media and/or by donating.
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💗Please do click the link in my bio for more info. Do Share to spread the word.
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💗Together We Are Stronger to bring about good for each other and others.
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💗 Thank You so much.

All My Love 
Sophie💗💗 📸@sociallysophieb
🌷🌹 Love is friendship that has caught fire, it is quiet understanding,mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses 🌹🌷 ~~ Ann Landers -
Quick reminder that sometimes, what we need is a change in perspective. We rarely see life as it is but as we are. Good morning Queens❤
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Follow @Queenregardlessng for your daily dose of Self-Worth, Self-Love and Self-Esteem boosts. 
Quote: @thefemalehustlers
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#IAmQueenRegardless  #QueenRegardlessng
It's collective healing season Queens! Let's do this, not just for ourselves but for the women coming after us. Let's show them that they are worthy of a life they don't have to settle for. ❤⠀ .
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Words: @howmojistyledit
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Follow @QueenRegardlessng for healing tips and Self-Worth, Self-Love and Self-Esteem boosts.
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#IAmQueenRegardless #QueenRegardlessng #QueenRegardless
The most important day is the day you decide that you are are good enough for you. It is the day you set yourself free. .
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Follow @Queenregardlessng for your daily dose of Self-Worth, Self-Love and Self-Esteem boosts. .
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#IAmQueenRegardless #QueenRegardlessng #QueenRegardless
Always 💕 keep showing up as the kind and soulful woman you are...it doesn’t go unnoticed. ⠀
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@hergrowthgame #hergrowthgame
Mood for the next few months.👌🏼
(Actually not sorry at all)
Self-care Sunday, planning for the week ahead. 📝
Some days are better, some days are worse. Look for the blessing instead of the curse. Be positive, stay strong, and get enough rest. You can't do it all, but you can do your best.
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Thanks for this beautiful photo! 💃🏻
Photo credit @viajerosforever 💕
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