#workout фото и видео

EHT📍
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Join the strongest movement in the industry 
#gym #bodybuilding #passion #lifting #classicphysique #training #deadlift #workout #health  #fitness #motivation #inspiration #optimumnutrition #iron #arnold #weights #lifestyle #outoftheordinary #fitfam #healthy #dothehardstuff #logbook #progressiveoverload #jointheunit
#fitness #bodybuilding #workout #gym #bodyfitness #fit #bodyfit #motivation #fitnessmotivation #fitnessgirl
A great run out with my running partner and good friend @steviegarlandian tonight. We explored a section of the Angles Way and it didn't disappoint with stunning views all around. One more long run left to go before my @ratracehq Man vs Coast!!!
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#run #runner #running #strava #fit #runtoinspire #furtherfasterstronger #seenonmyrun #trailrunning #trailrunner #rain #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun
La sonrisa en mi cara no significa que mi vida sea perfecta, Solo aprecio lo que tengo y lo que Dios me ha bendecido❤️🙏🏻
Feliz fin de semana💋
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Créditos @luisgbarroeta📸

En la casa ❤️💣
@bodystargym.ccs ————————————————————————-
#love #fitfam #fitnessmotivation #fitness #fit #workout #training #bodybuilding #photography #style #instadaily #photooftheday #picoftheday #instagram #instagood #igers #getfit #instalike #amazing #motivation #instafit #instadaily #healthyfood #healthy #life #lifestyle #gym #fitspo #beautiful #girl #gymlife
The iron is the best anti-depressant I have ever found, there is no better way to fight weakness than with strength. -
#powerlifting #deadlift 
#liftheavy #trainhard #squatbenchdeadlift #bulking #progress #determined #process #depth #bulkpowders #body #training #shape #workout #cardio #motivation #lifestyle #passion #love #believetoachieve #gym #gymlife #strength #shape  #build #motivation #muscle
°°Siongin

Seguridad en tu entrenamiento 🏋️‍♂️🏋️‍♂️🏋️‍♂️ Muñequeras para hacer ejercicio en el Gimnasio

#gimnasio  #gym #peru #training #entrenando #workout #rutinasgym #rutinasdeejercicios #gymperu #fit #peru #deporte #sports #entrenamiento #fitnesslive #vidasaluble #deporlovers #siongin
Let's exercise!
#gym #workout #cwb
Que tus adversidades No te quiten la felicidad ni las ganas de sonreír 🔥🤘
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#fitness #fit #like #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #picoftheday  #active #strong #motivation #instagood #determination #lifestyle #love
“Sometimes you wake up. Sometimes the fall kills you. And sometimes, when you fall, you fly.”
~ Neil Gaiman
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#stretching #stretch #flexibility #flexible #mobility #mobilitytraining #tutorial #flexibilitytraining #yoga #dance #exercises #yogaflow #circus #yogaeverydamnday #workout #workoutmotivation #inspiration #motivation #squats #fitness #fitgirl #gymnastics #gym #poledance #calisthenics #health #gains #contortion #handstand
Gym time 😎💪💪
#gymoutfits #letsdoit
I’m thanking god for Jackpot Pizza tonight! I don’t cook on Friday nights and I’ve been craving pizza. Their Keto pizza is delish. #momswhoworkout #fitmoms #fitmomsrock #eatforlife #healthyliving #healthyeating #foodforlife #healthychoices #workingout #fitmsofig #keto #fitmomlife #lowcarb #smartchoices #motivation #healthymotivation #inspiration #positivevibes #workout #dailyworkout #exercise #strongmoms #pizza #ketopizza #momswholift #fitness #fitlife
#igetgainz
Never let excuses get in the way of a killer workout.

#bodybuilding #bodybuilder #gains #muscle #shredded #BodybuildingMotivation #BodyTransformation #FitFreak #BodybuilderLifestyle #PowerLifting #SwoleLife #CleanBulk#GymLife #Workout #LegDay #ChestDay #TrainHard #Gains #Toning #Squats #AbWorkout #Cardio  #WeightTraining
What an amazing piece of machinery.  It’s also a killer shoulder workout. #thisisdetailing #detailing #atlanta #mobiledetailing #mobiledetailer #freightliner #bigtrucks #racing #carhauler #toterhome #toter #workout  #shoulderworkout #paint #polishing
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うさぎさんのような
可愛いイメージなのに
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教育の現場で言うことは
ハッキリ言う
強い意志の持ち主
ともこさん🗽✨
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ヘルシーボディ・メソッド
継続レッスンでも
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カラダの動かし方や
説明をとても熱心に
メモしていただき
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オススメの
著書やプロテインも
レッスン翌日には
即決で買われるくらいの
実行力も
持ち合わせております。
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結局
自身が良いと
思ったことについて
「即決定・即行動」
した人が
いちばん成長が早い。
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━【✍blog更新中】━━━━━━━━━━━━━━
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@yuri.healthy_body トップより
blog各記事からどうぞ♪
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♦️我慢しないで心とカラダの健康美を手に入れる!
ヘルシーボディ・メソッド
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【ヘルシーボディ・コーチ 徳重 佑梨】
━━━━━━━━━━━━━━━━━━━━━━
#行動力 #決断力 #プロテイン #レッスン #筋トレ#筋トレ女子 #トレーニング #トレーニング女子 #ランニング #ランニング女子 #フィットネス #フィットネス女子 #ヘルシーボディ #ハンサム女子 #ボディメイク#ダイエット #健康美 #健康管理 #自己管理 #美容 #栄養 #栄養学 #ストレスフリー #training #workout #running #fitness #athlete #healthybody #bodymake
| HITTING BARS TODAY|
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Whose keen???
🏋🏼‍♀️✌🏼
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#barworkout #meetmeatthebar 
#deadlifs #deadliftsarelife #rdl 
#fitspo #fitfam #girlswholift #gymlife #doyoueven #backworkout #nopainnogain #fitlife #getstrong #workout #goldcoast #girlswhotrain #gains #strengthtraining #liveloveliftmovement #fitfluential #gym #lfthvysht #goodlifebundall #fitnessgirlsmotivation
CHICAGO OPEN🕺🏼💃🏼 Team Long Grove 🙌🏻🥳🏆#longgrove #ballroomdance #dance #dancers  #teacher #student #fun #instadaily #instagood #instagram #friends #danceislife #selfies #ballroom #fitness #fitfam #workout #beautiful #health #fun #coach #fit #studio #love #photooftheday #f4f #happy #june #follow #selfie
〈ドレスが似合うカラダを作る〉
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🌴トレーナーが勧めるトレ種目🌴
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【ボール・サイド・クランチ】
くびれを作ろう🌈👙
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一生に一度の晴れ舞台に向けた短期集中型「ウェディングプラン」をご用意💝🎊
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大事な結婚式に最高の思い出を残す為、LI'Aが花嫁様を全力サポート!!目標に向かって効率よくボディメイクしていきます👗🌺
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ドレスを着ると特に目立つ「二の腕」「ウエスト」「背中」これらを集中的にシェイプ!楽しく悔いのない思い出づくりをしていきましょう🥰
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《現在LI'A天白区店では5名の花嫁様のサポートをさせて頂いております》
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〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
LI'A 公式LINE@ 追加してね♪
かんたん予約♪お得なクーポンやダイエット㊙︎情報配信中💌
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《友達追加は個人情報の通知はされませんのでお気軽にどうぞ♪》
〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
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無料カウンセリング&体験のご予約受付中🌈
翌日から即トレーニング開始も可能♪
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今ならワンコイン(500)でパーソナル体験が受けられる🌺
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〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜〜
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.《リアに行く度綺麗になる》
🏅女性人気No.1
🏅通いやすさNo.1
🏅Google.Yahoo!ランキング1位
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〈カラダ作りは始めたもの勝ち〉
【Li'aで始める人生を変えるダイエット&美ボディメイク】👙
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【所在地】
名古屋市天白区平針3丁目303
ジュエルガーデン3F
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【TEL】
052-766-6126
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#gym
#personaltraining 
#workout
#sports
#天白区パーソナルトレーニング 
#名古屋ジム
#天白区ジム
#日進市ジム
#日進市パーソナルトレーニング 
#平針パーソナルトレーニング
#平針駅 徒歩1分
#無料駐車場完備
#子ども連れok
#脚やせ 
#背中美人
#ヒップアップ
#エニタイムフィットネス 
#腹筋トレーニング 
#体幹トレーニング
#天白区ヨガ Li'a YOGA
#姿勢改善
#骨盤ケア
#🍑
#リラックス
#若返り
#肩こり #腰痛改善
There is so much involved in squatting. I can point out a few things that need work in this set but overall I’m excited about how they’re feeling physically and mentally. Squats have a huge mental component for me, so a good squat day, is a good day.
🙌🏼
#fit #fitness #fitlife #fitchick #fitspo #fitspiration #strength #strengthtraining #healthy #powerliftingwomen #lift #train #workout #exercise #squats #justdoit #girlswholift #girlswithmuscle #bodybuilding
Pele afinando💪👐
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#fitnes #gym #dieta #fit #academia #treino #crosfit #whey #saude #musculacão #nutriçao #bodybuilding #proteina #vidasaudavel #hipertrofia #maromba #health #workout #foco #emagrecimento #nutricão #musculacao #sport #emagrecer #bcaa #nopainnogain #gymmotivation #saudavel #lifestyle
DID NOT want to workout today! So tired. Knew I’d regret it if I didn’t. 20 minutes of #transform20 and sweat rolling down my face and I feel recharged. @shaunt always motivates me. I have loved his workouts for a long time! This one doesn’t disappoint. #workout #beachbodyondemand #shaunt #transformyourlife #postpartum #postpartumweightloss #balancedlife #bodypositive #workout #maketime #committed #sweaty #healthy #fit #strongmom #momlife
Happy happy #flexfriday, my loves! First #flexfriday of the #mmsummerchallenge and as always, throwing up this #flexforbj! •
Yesterday, I skipped HIIT after plyo. Guess what I did NOT do...I did NOT do double the HIIT today to make up for it...I did NOT cut extra calories since I didn’t burn those...and I did NOT experience any guilt. I DID eat my bowl of cereal and move on with my life and I DID crush today’s workout and didn’t worry about yesterday. •
Things happen. Keep moving forward and don’t beat yourself up. This is a lifestyle, which means every day won’t always be perfect and that’s OKAY. Just keep moving and grooving and you’ll see your results 💪🏼
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#jessiesgirls #mmsummerchallenge #bb1summerbabes #jessiesgirlsjourney #jessiesworkouts #JGambassador #flexwithjessie #fitness #fit #fitfam #fitchick #fitspo #lift #gym #gymlife #garagegym #iifym #flexibledieter #flexibledieting #girlswithmuscle #girlswholift #barbellbabes #quadsquad #upliftandliftheavy #workout
От энергии наших накаченных орехов гаснут местные лампы,рвутся джинсы на коленках и гордость растёт⬆️don’t stop it⛔️#дабудетсвет#икрасиваяжора#хочу_outdoor_с_солдатовой💪🏻#убей_в_себе_ленивца👊 #gym#workout#wonderful_places#смотринаменя#делайкакя#люблюдимона💓 #эстетикаебеней
Gasol brothers make History‼🏆
GNC Haul. Because it’s growing season... Duh (said in a Billie Eilish tone).
SHREDDED 🔥🔥
@_.funtoosh 💪
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Follow 👉 @_.funtoosh for more!
📸 @therock 💪
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#bodybuilding #bodybuilder #strong #muscle #workout #shredded #fitspo #workoutmotivation #fitfam #actor #hollywood #producer #exercise #photooftheday #athlete #coach #like4like #model #gym #gymlife #fit #fitness #dad #weightlifting #california #bestoftheday #picoftheday #fitnessmotivation #inspiration #motivation @therock @_.funtoosh 💪🏋️‍♂️
Happy Friday All! I’m so ready for the weekend.
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Another workout in the books. The feeling at the bench was much better today than last week. I hope I’m putting back some of the lean mass I lost. I’m also trying out a new protein from @ascent_protein. I’m always looking for clean food and supplements. I think I need a larger supplement cabinet though, haha.
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#lifehabits #lifegoals #fitness #bodyfatloss #strong #running #runner #workout #gymrat #getbusyliving #dailygrind #getmoving #healthyliving #strength #strengthtraining #muscle #constantsoreness #nevergiveup #roadto19 #nodaysoff #preworkoutandgummybears #ascentprotein
Less stress by Q. ⁣
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1. Call someone and tell them how thankful you are for all they do.⁣
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2. Find time to enjoy your hobbies.⁣
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3. Play often and laugh hard.⁣
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4. Sleep like a baby.⁣
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Super cute right?⁣
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But y'all stress can really mess you up, so take some time and really take care of yourself. ⁣
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You are worth it. ⁣
#SarahAlyseFitness ⁣ #HealthyFoundation⁣
#ChristFollower⁣ #Momof3⁣ #Workout ⁣ #Motivation ⁣ #Goals ⁣#NutritionCoach #Leader ⁣#MomLife⁣ #FitMom⁣ #Mindset⁣ #Gratitude  #Marcos⁣ #Fitness #WeekendVibes
1.25 Miles of Striders, 100m on/100m off. Focus on staying upright, good technique, get those feet going real fast. Then if you have the time go to the gym and hit legs and Back for 30-45 minutes #running #run #runningmotivation #workout #workoutmotivation #workoutroutine #lifting #liftingmotivation #training #trainingday
60 kg a menos em menos de um ano! Alimentação equilibrada + o meu cházinho! 🍃☕️✨ se quiserem informações sobre o chá que é diurético natural, acelera o metabolismo, diminui a vontade de doces e apetite no geral, dá energia e também é desintoxicante. 🍃☕️ 👇🏻
👇🏻👇🏻👇🏻👇🏻 .
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🔁Clique no LINK AZUL aqui no meu perfil 👉🏽 @fitcommotivacao e adquira já o nosso ebook .
💕 ACREDITE EM VC E INVISTA EM VOCÊ 💕
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#fitness #gym #academia #dieta #fikagrandeporra 
#nopainnogain #treino #bodybuilding #foco 
#esmagaquecresce #vemmonstro #motivation 
#workout #muscle #lifestyle #13memo 
#fodaseopadrao #musculacao #esmagaqcresce 
#exgordos #motivation #fitnessmodel #health #bodybuilding #train #saudavel #style  #fitness # #muscle #musculation #body  #gym #gymtime #lifestyle #dieta
Fridays in the gym💦💦💪 #friday#selfie#sweat#run#weightlifting#dedication#beautiful#natural#irishfitfam#uk#toned#gains#goals#healthy#cleaneating#motivation#instafit#inspiration#instagram#gym#fit#fitfam#fitgirl#workout#
Mandando aquele treininho antes da balada no #brasil hehehe 💪💪💪 #workout #train #traintime #wilsonpersonal #bearded_selfie #beard #bearded #chacaraklabin #sampa #ilovesp #saopaulo
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2014 - mój panieński... Tak przegladam swoje stare zdjęcia i stwierdzam, że przeżyłam tyle dobrych chwil w życiu... ... jestem wdzięczna 😍
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#detoxgłowy #zmienswojezycie #zmienswojezyciezewachodakowska #bestrongerzewachodakowska #bestronger #misjachoda #chodagang #fajterka #fitgirl #challange #wyzwanie #zmierzsię #bestrongermindandbody #samsungwatchactive #healthy #fit #befit #active #beactive #motywacja #motivation #eatfit #diet #bediet #training #workout #trening #fitness #fitness @chodakowskaewa
Finished! All of my resistance workouts done for the week even though two of them were on vacation. (Which is good because eating well on vacation is HARD.) There were SOOOOOOO many old people giving me weird looks today lol, and I really wanted to ask them if they had never seen someone do circuit training before hahahaha. Just a relaxing LISS tomorrow and I'm done!

#fierceweeksix #fierceweek6 #fiercecommunity2019 #chontelduncanfierce #chontelduncan #sweat #sweatapp #gym #fitness #picoftheday #workout #gymtime #killingit #sosweaty #amrap #amrapworkout #circuittraining #fitspo #fitnessaddict #gymselfie #gymlife #bodybuilding
En que pienso? -En que dedico mi vida a esto..
No solo 2 horas de entrenamiento 3 veces por semana. 
Y voy por todo, esto recien comienza🔥👊🥋🦁 !

Team Rasta "Estar en forma y ganar."
#teamrasta #kickboxing #love #instagood #happy #jiujitsu #photooftheday #fitnesslife #like4like #adidas #nikon #boxing #fitnessmotivation #follow #fight #muaythai #followme #motivation #kids  #floydmayweather #mcgregor #training #followme #workout #bodyfitness #ufc #life #crossfit #tattoo #sport #mma
Hahah 😂
Your Saturday HIIT workout 💪
Treadmill 5min 
Treadmill 1min - 80% sprint 
Treadmill 2min - 60% sprint 
4x 15 burpees - 20 sec rest 
4x20 tuck jumps - 15sec rest 
Treadmill 1min - 80% sprint 
Treadmill 2min - 60% sprint 
Treadmill 1min - 80% sprint 
4x45sec on 15sec off lateral hops 
4x50sec crunches - 10sec rest 
Treadmill 30sec sprint x 5 
3x15 each side cable woodchops superset 10-15 press up jumps 
3x 1min planks 
#thesweatlife #playground
Golf 🏌️‍♂️
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🌳🏰Château de hombourg🏰🌳
Golf course - Schlossplatz
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#golfer 🏌🏼‍♂️
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@taylormadegolf @titleist @nikegolf @vokeywedges @uniqlo_fr @uagolf @nikegolf @golfino_sportswear #golf #golfer #golfaddict #f4f #golfball
Oggi come promesso vi parlerò di due prodotti del brand @gooviworld.
I know I said Fashion only but..... ermm........urmm......yeah sometimes fitness too 😉
This right here is LIFE!!!! 🍓🍓🍓
Thanks for putting me in to this @laurenincharge it’s so refreshing, makes me want to drink it all day

#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #Herbalife #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
#drawings #arts#creativity#world #graphicdesign#fineart#arttalent#art#artist#creative#japan#arts#drawings #drawing#graphicdesign#fineart#arttalent#art#artist#photography#photo #boxing  #shadowboxing  #shadowboxer  #basketball#motivation#workout #editor
#inspiration#instagramers#artgallery
#history#reader#africa#book#usa#science
#drawings #arts#creativity#world #graphicdesign#fineart#arttalent#art#artist#creative#japan#arts#drawings #drawing#graphicdesign#fineart#arttalent#art#artist#photography#photo #boxing  #shadowboxing  #shadowboxer  #basketball#motivation#workout #editor
#inspiration#instagramers#artgallery
#history#reader#africa#book#usa#science
#drawings #arts#creativity#world #graphicdesign#fineart#arttalent#art#artist#creative#japan#arts#drawings #drawing#graphicdesign#fineart#arttalent#art#artist#photography#photo #boxing  #shadowboxing  #shadowboxer  #basketball#motivation#workout #editor
#inspiration#instagramers#artgallery
#history#reader#africa#book#usa#science
A huge shoutout to @wearekoto for sending me awesome gear to get me ready for the summer! KOTO is a community of surfers, divers, fishermen, boaters, and beach lovers who share a passion for the ocean. At KOTO we love the ocean, which is why we donate 25% of all profits to sea preservation efforts.
~
Be sure to use nicolem10 for 10% off your order today! Let’s all join together as we are all Keepers of the Ocean. 🌊❤️
Oggi voglio presentarvi un prodotto super che sto provando da qualche giorno e voglio ringraziare @dualinnovation_italia per avermelo fatto scoprire scegliendomi come loro #ambassador.😊 Si tratta del Detox Clean Tea della @dualinnovation!🍃 Un ottimo alleato che aiuta a purificarsi, eliminare le tossine, aumentare il metabolismo, perdere peso, ridurre il gonfiore e lo stress! Come sapete adoro i the e le tisane e questo, grazie ad una deliziosa miscela di erbe tradizionali e 100% naturali, ha un sapore delizioso!😜 Il mio programma prevede di berne una tazza al giorno per 28 giorni, al mattino appena sveglia o prima dell'allenamento! Vi farò sapere i risultati!🔝Vi raccomando inoltre di consultare la pagina di @dualinnovation per scoprire la loro vasta gamma di prodotti, tutti super validi!😉
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#DualBottle #DualPureFruits #DualMultivitamin #DualTea #DualBrainBalance #Bcaa #Caffeine #FatBurner #Creatine #Glutamine #DualDetoxTea #DualSlimTea #DualVitamin #DualCoffee #DualAmbassador #my2ual #mydual #dualinnovation #fitfam #fitness #gym #workout #fitnessaddict #supplements #motivation #fitfamgermany #fitfamuk #training⠀
Felt acute, mdl
5,790 ft 🔼 @gopro
Minty 🥝🌿🍏🍀🥬
Do all things with kindness. 💗
De vez em quando a gente fica meio doido ne?! Fases e fases! Eu estava numa fase onde o reflexo do espelho não me agradava tanto mais, e de repente isso virou um peso muito grande nas costas! O que me fez parar e pensar: mas pq? Pq me cobrar tanto? Isso só ta acontecendo pq meu foco agora é outro, foco que visa crescimento e conquista de outras coisas, e que não é o corpo dos sonhos! E aí a gente vai soltando as amarras... vai tirando o peso! Aprendendo a priorizar e valorizar. Não tenho mais tempo de treinar como gostaria, o cansaço me tira um pouco a disposição que tinha antes, mas da pra ir devagar e sempre. E uma das coisas mais importantes que aprendi com meu eterno mestre Fe 🌟 , um trecho do Cortella, que é “fazer o melhor na condição que você tem, enquanto não tem condições melhores para fazer melhor ainda”. E assim vamos... sendo feliz com quem eu sou, sendo feliz com a minha imagem, sendo feliz com a minha cabeça e sendo feliz com meu coração! 🌹
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Ótimo fds pra nós, cheio de alegria e energia boa!!! ✨🤩🍀
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#thaiselimapersonal #personaltrainer #treino #foco #determinação #fases #emagrecimento #30tododia #bemestar #autoestima #felicidade #fitness #lifestyle #vidasaudavel #corposaudavel #eatclean #exercise #movimento #workout #girlpower  #sp