Have you ever been to Page Against The Machine, our weekly detox reading hour? It's on tonight (as it is almost every Wednesday, 5:30-6:00pm). Do your brain (and soul) a favour - plop your smartphone into the Wensum River and hop skip and jump over to the shop this evening. There will be wine...
Massive congratulations to Hayley Norton for a superb drive and 1st time pass with just 6 minor faults after completing an intensive course. It has been very enjoyable and will miss our sessions. Really proud of your achievement, enjoy driving your Polo. Been a pleasure, thank you. Stay safe, Pete D. #drivinglessons#norwich#passed#chilleddrivingtuition
Our #propertyoftheday is the stunning Rose Bungalow.
A beautifully finished 5-bedroom New England style detached property constructed to a very high standard and offering light and airy well-proportioned rooms throughout. The property features generous and fully enclosed gardens, far reaching countryside views and gated entrance to private parking and triple garage with gym/studio above.
Day 9 of #mentaloawareness and today is Eagle Pose and my 35th Birthday! 🤪
How do you keep balance in life?
For me this is about maintaining balance between my workIng and family life ❤️ Here are a few of my tips...
💫 Time - take some time out whether this is a vacation, a day off, meeting friends for coffee or simply a couple of minutes of quiet time to simply breathe! Even if you don’t feel you have the time, schedule it in to your diary - you won’t regret it!
💫 Diet - I believe in moderation. I eat healthily most of the time but I do enjoy a treat now and again
💫 Health and Exercise - I do some form of exercise 6 days a week but I always factor in a rest day!
💫 Plan - learn to leave some things till the next day (I write a ‘to do’ list every evening which helps me!) ❤️ To celebrate my birthday I took my own advice and have the day off and am going to watch the new @toystory film with my family followed by lunch @wagamama_uk #perfectday
Thanks to our beautiful hosts ⭐️
And the sponsors ☀️
So proud to be invited to the celebration for the Genetics Society UK 100th birthday. Great job done by the Society Centenary committee and project manager Cristina! An inspiring lecture, coaching up with friends and a very “genetic” dinner. Here just some highlights from the yesterday event in #Norwich ☺️. #geneticssocietyuk#genetics#science#lovescience#centenary
Turns out I'm exactly the right height as a leaning post for @stephenfryactually. Think how clever I'd be after a month in that employment! For years I've longed to meet him - I found him more charming, charismatic, warm and towering than I'd even hoped. Want to know his #achillesheel? BBC1 in London and Look East at 6.30pm... #mythos#gods#heroes#men#stephenfry#qi#norwich#hughlaurie#canaries#palladium