@maee.ham Thank you for all the smiles you put on my face,for all the hugs that melt my heart,for all the love i see in your eyes! You are the reason i believe in love.the most beautiful reason..❤
Baby, you are my Paradise.and i would happily get stranded on u for a life time.😍👫 ❤😘😘😘🌹❤👩❤️💋👨
It's not just something you can "man up" or "just get over it". The trauma can be embedded so deep that it effects everything about who you are, who you think are, your characteristics, your self esteem, your identity. It can leave you empty, numb, lost. You know that there is a way to end it all once and for all, but you know you will pass that pain onto those around you, but you think, "they don't even love me anyway, why would anyone love me? They will be better off without me anyway". Yeah, those thoughts crossed my mind when things were really bad, am I scared to say so? No not anymore, why, you might ask? We are human at the end of the day, and it's perfectly human to feel like this at some point in our life. Without realising it, it's you're epiphany, that's a sign, things can only get better. It takes a lot of time, a lot of reassurance in those tremendous dark times. You can't do it alone, I've tried and tried and tried. Finally,I'm feeling and seeing results in myself. Yes those bad times will always come and I have to make sure "I keep my head together" - incorrect. If you want to cry all day long, go do it, let that grief and pain out, get it out your system. There is no need to hold on to it. As always, my posts in regard to mental illness are not for pity or attention, they're there to open the door on mental illness, to raise awareness and hopefully some of you can relate, and I hope some of you find it supportive in some way or another. Living may seem like hell right now, eating, cooking, cleaning, surviving may seem impossible, but I can promise you, those at this point, you CAN and WILL get there, scrap the negativity and negative people in your life, it's truly life changing 💞🤙 #ptsd#cptsd#cptsdrecovery#cptsdawareness#ptsdawareness#mentalhealthmatters#mentalhealth#positivity#hope#mindset#postivemindset#lifegoals#innerstrength#youcandothis#freedom#painfree#guide#ptsdsupport#mentalhealing#healing#innerhealing
One year ago today I was feeling bad about my life. I felt I struggled with my mind so much. I thought I wasn’t worthy, wasn’t capable of doing ANYTHING but hustle and feel stuck. Oh, and I had a 10 month old baby who was almost 24/7 breastfeeding. So, you can say the pressure for feeling alive and like myself again was ON!
I remember saying I wanted to have a job, that I could do almost completely online but had no idea. It wasn’t until I saw an ad of @nutritionschool and remembered I was so passionate about health and wellness. Little did I know that a month later I was giving my CC number on the phone to them and got enrolled! I didn’t know where the money was goig to come from but I took the risk in MYSELF. .
Literally, it changed my life! Now I work mostly online, educating and guiding people in the same spot where I was a little over a year ago: anxious, not knowing what I wanted, stressed, every bill just building up in my life and soul and feeling the need to do something more, but with no idea or help to where to start. .
Yesterday I had a One on One coaching call with a very special women who is on my 4 Week Program “Change your life”. In an hour she went from not knowing where to start to feeling joyful about all the things she now knows she can do & with direction. .
Why do I share this? Because feeling like you want to live more and believing you don’t deserve it IS NOT your life’s purpose. You deserve to be happy, to help others, to make money, to do whatever your heart desires. But it all starts with you, no one else. You need to move, show up and commit, not for me, not for your family and friends, but FOR YOU! .
Are you going to show up this week?! I sure will, and I sure do 💪🏼 Comment below your answer and I will personally comment on your last post as well. We need each other, we need help in many times & Coaches like myself are always eager to work with you! .
- Rose Mary ✨- .
(Para Español presiona “see translation abajo 👇🏼)
Took my parents out for a day in the village my dad grew up. Enkhuizen is such a cute little place with beautiful canals and typical dutch buildings. I somehow forgot the beauty of it and am so glad my dad was able to share all his youth memories of this town with us.
Grazie a tutti quelli che, da vicino o da lontano, hanno vissuto con me il raggiungimento di questo traguardo.
Sono grata alla vita per avermi circondata di persone splendide che hanno contribuito a rendermi quella che sono oggi.
Grazie alla mia meravigliosa famiglia, che è il mio tesoro più prezioso e senza la quale sarei totalmente persa. Vi devo tutto.
E grazie a te, il mio Ale, il dono più grande che la vita potesse farmi: non ci sono parole che possano esprimere il mio amore e la mia gratitudine per quello che sei.
GRAZIE ♥️ #blessed#grateful#birthday#30#lifegoals#family#friends#love#ilovemylife#iloveyouall
Growing up I didn’t know much about money. I just knew we had very little. I took it upon myself to learn and educate others. What’s the reason you do what you do?
There is only one happiness in this life, to love and be loved. -
Als ich damals zusammen mit @jaquelineschreiber zur Schule ging, entwickelte sich daraus eine besondere Freundschaft, die bis heute besteht.
Ein paar Jahre später kamst du, @annikawants dazu & da wusste ich: Das sind meine Freunde für's Leben!
Liebe Annika, damals wusste ich bereits: Es war Freundschaft auf den ersten Blick! 💕
Da Freunde, die Teile der Familie sind, die man sich selbst aussuchen kann, möchte ich an dieser Stelle ein riesiges Dank an euch richten! Denn ihr seid wundervoll. Ich hätte es nicht besser treffen können 🌸 🥰
Was wir alles gemeinsam erlebt haben🥺🙏 unglaublich!
Viel Quatsch gemacht, Nächte durchgetanzt, unzählige Insider, gemeinsame Erinnerungen, (Teppich-)Geschichten, die wir eines Tages unseren Enkeln erzählen werden (wenn sie erwachsen sind😄) Annika, du konntest bei jedem Konzert die Liedtexte sicherer Singen als manches Bandmitglied😄 & für dich war der Musikgeschmack deines Traummannes mit das A&O! Witzig sollte er auch sein& Abende in Jogginghosen nicht verschmähen! (Wer eine Frau in Jogginghosen nicht liebt, hat sie in Jeans& Highheels nicht verdient😉) Wir sind durch viele Phasen unseres Lebens gegangen, haben uns weiterentwickelt, gestritten, versöhnt, geholfen zwischendurch weniger gesehen, uns nie vergessen& immer im Herzen getragen! Auf dich konnte& kann ich immer zählen💕 Danke 😘
Egal wie schwer der Weg war, wir waren nicht allein!
Vor einiger Zeit kam noch jemand dazu.. Diesen besonderen Menschen lerntest du kennen & Lieben. Nicht zuletzt, weil sein Musikgeschmack akzeptabel war😉😄& ihr viele Gemeinsamkeiten hattet... Dieser jemand war @adrian_naranja
Ihr konntet einander den Rücken freihalten, eure Stärken hervorheben & einander all das geben, worauf es im Leben ankommt.
Dabei habt ihr niemals eure Familie&Freunde vergessen, sondern unsere kleine selbstgestaltete Familie erweitert. Ich bin froh, euch zu kennen, in meinem Leben zu wissen& euch ein Stück euren Lebensweg begleiten zu dürfen 🥰
Auf euch ist immer Verlass & bei euch weiß ich schließlich, dass immer einen Platz für eure Freunde (auf Fotos) in der Mitte habt😄