#groupfitness фото и видео

We commit. We hustle. We grow .
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#lesmillstribe #lesmillsnz #tribestyle #reebok #reeboknz #limitless #reebokambassador #groupfitness #lesmills #lesmillsbodypump
⚠️ ATENCION ⚠️
#gritathletic29 y #gritstrength han llegado a @newq_almussafes.
Y será el summer trainning más🔝
Gracias a tod@s por vuestro esfuerzo y disfrutar/sufrir😉 junt@s‼‼ ➡️ Mitad de semana y seguimos sumando minutos‼ 
Sumamos⁉️💪
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#newQalmussafes
#soynewQalmussafes
#sienteladiferencia 
#fitnessmotivation
#fitterplanet
#groupfitness
#gimnasioalmussafes 
#centrooficiallesmills
#aefalesmills
#lesmills
#bodypump
#bodycombat
#bodybalance
#bodyattack
#gritseries
#vidasaludable
#deporteequilibriosalud
Kommt ihr gut durch die heiße Woche, ihr Lieben? ☀️ Für uns eins der besten Dinge im Sommer: Unsere schöne Dachterrasse, auf der wir draußen aktiv sein können. 💪🏼 Schaut mal vorbei, vielleicht findet bald euer Lieblingskurs unter freiem Himmel statt. 🤗
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#injoy #injoymed #injoymeddresden #dresden #dresdengram #dresdenfitness #dresdencity #dresdengermany #fitness #workout #training #fitnessgermany #fitnessfun #muskeln #gesundheit #health #healthy #healthyfit #sport #rooftop #rooftopfitness #outdoorfitness #outdoorfit #groupfitness #sommer #summer #summerfit #summerfitness #fitfürdensommer
Es steht alles bereit für eine kleine Trainingseinheit am heutigen heißen Mittwoch!
Unsere Kurse passen wir auch heute wieder den Temperaturen an. Das Kursprogramm heute:
9.30 Uhr Bauch und Rücken Workout 
17 Uhr Step Aerobic 
18 Uhr Body Styling 
19 Uhr Jumping Fitness 
19 Uhr Yoga
#gym #fitnessstudio #salusforma #hollabrunn #groupfitness #trainermitherz #bodyshape #bellicon #niederösterreich
S w e a t B O X 💦 🥊
Check out all class times - 
Monday 7.15am & 5.20pm 
Wednesday 6.15pm 
Friday 12.20pm 
#sweatbox #hiittraining #circuittraining #groupfitness #inspire #motivate #fitfam #personaltrainer #crfitness #parkwoodleisure #newlogo
SHHHH IT’S A SECRET 😉 1 DAY ONLY 
To celebrate our OPEN DAY this Saturday we have a SECRET SALE to good to share! 
OPEN DAY this Saturday! 8-1pm 
Membership SALE $$$
Trial classes 
Giveaways 
Come and check out our gorgeous club at our OPEN DAY this Saturday. .
#gym #woonona #sale #fernwoodfitness #fernwoodfitnesswoonona #sale #openday #womenonly #fitness #health #spotbil #fiit30 #groupfitness #childminding #massage #rom #yoga #groupfitnessinstructor #lesmills #meditation #fitnessfamily #boxing #strongwomen
In the world of algorithms, hashtags and followers. Know the true importance of human connection. - Mama Tribe
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Enjoying the winter sun, coffee and good company post workout 🙌🏻#BellaFitFamily
We always look forward to our Wednesday catchup session over coffee after working hard at the Bella Fit Mums and Bubs session 💕#outdoorfitness#motivatedmums#mumsandbubsfitness
Teaching my first aqua class this evening, 7:30pm aqua deep @vivacitypboro regional Pool
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Come along and enjoy the cool pool 🏊
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#aqua #aquafit #aquadeep #groupexercise #groupfitness #cooldowninthepool #fitness #fitnessinstructor #personaltrainer
Happy Hump Day Team 🔷🔶
One of our clients Chelsea putting in an amazing effort in her session this week 💪🏼 keep up the amazing work! #pt #personaltrainer #grouptrainer #groupfitness #corporatefitness #sagreat #adelaide #adelaidept #southaustralia #chef #trainer #training #train #fit #fitness #workout #healthy #healthylifestyle #lifestyle #food #healthyfood #jointheorangearmy
Starting your fitness journey? 
The time of year is coming where people begin their health, fitness and weight loss journey. One important thing I like to put out to my clients is that it’s not about being perfect straight away, but being better each day and each week. 😉 
A few of my tips for those of you starting out: 
1. Focus on the bigger picture. You didn’t get to the weight you are currently at over night, so don’t expect overnight results. People expect to lose 1kg every week for 10 weeks and then achieve their dream body. Be realistic 
2. Take temptation out of sight. If you are a binge eater or an emotional eater and know that when you see food you have to eat it, then take it out of the house so the temptation to eat it is gone, and don’t use the excuse that it’s for the kids 🙈 if you won’t eat it, your kids probably shouldn’t either 🤷‍♀️
3. Find some form of movement you enjoy. Walking, classes, gym training, Pilates , sport whatever it is find it and do it consistently a few times per week ⛹️‍♀️🧘‍♀️🥊
4. Nutrition and portion control. Don’t underestimate the power of food and portion. You cannot out exercise a crapy diet, again you cannot just burn off what you ate. You need to be in a Calorie deficit consistently to lose weight/ fat.
5. Find someone to support you and keep you accountable. No one can do it on their own, we all need someone in the back of our mind pushing us to do better and snap us out of a crappy mindset when it comes 🙋‍♀️😉 ➡️ Next 8 Week Weight Loss Program begins Monday the 5th of August
Only 4 more spots available, get in touch now for more info 😁

#fitbyjules
Why do I pull such weird faces on stage?😂 Love these shots by @scottycalnon from our show on #riverstage @nationaltheatre last week with @themajorettes ❤️
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#hoopersofinstagram #hoopspam #flowartist #circusperformer #hulahoop #hulahoopers #hooptroupe #nationalparkcity #themajorettes #marawasmajorettes #teammajor #teammajorette #hulahooper #circus #fitness #dancers #hoopers #showgirls #entertainer #cabaret #londoncabaret #circuseveryday #groupfitness #cirque
Warm Up of the week🔥🔥 get all those muscles firing before the hard work begins 👊
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5x Halos-light to med weight
5x Squats-med to heavy weight
5x Swings- Heavy that your still comfortable to swing
We used a 12,16,20 kg .
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No rest
Repeat 5 rounds
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#kettlebellworkout #kettlebell  #kettlbellflow #kettlebellexercises #clean #squat #press #groupfitness #fitmama #workingforstrongnotskinny #barefoot #kettlebellswings #flow #mindfulmovement #wellnesswednesday #practice #gym #justmove #mindandbody #challengeyourself #workingonme
Warm Up of the week🔥🔥 get all those muscles firing before the hard work begins 👊
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5x Halos-light to med weight
5x Squats-med to heavy weight
5x Swings- Heavy that your still comfortable to swing
We used a 12,16,20 kg .
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No rest
Repeat 5 rounds
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#kettlebellworkout #kettlebell  #kettlbellflow #kettlebellexercises #clean #squat #press #groupfitness #fitmama #workingforstrongnotskinny #barefoot #kettlebellswings #flow #mindfulmovement #wellnesswednesday #practice #gym #justmove #mindandbody #challengeyourself #workingonme
Focusing on customer satisfaction and loyalty might be one of the best business moves you can make. In the end, having satisfied customers is the best business strategy of all. With this thought in mind, we developed Eversports Manager. An innovative online software system for business owners in Fitness and Health. With our all-in-one system, we make it easy for you to manage your business. That way you can focus on your members and lessons and boost your business. Do you want to know more? Try our free online demo via the link in our bio.

#eversports #groupfitness #grouplessons #gymowner #yogastudio  #yogastudioowner #crossfitowner #crossfitcommunity #yogabusiness #wellpreneur #fitbusiness #fitlife #gymlife #crossfitter #gymowner #grouptraining #outdoorgym #fitness #boutiquefitness #crossfit #personaltrainer #managementsoftware #software #studiosoftware #gym #yoga #fit #fitness #yogateacher
The bottom might be where you start, but it's definitely not where you stay. ⁠
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No excuses shall be made if you want success, so get into that weekend workout grind at Seminyak Escapes! Slots are running out, so better make a run as well to book those dates. ⁠
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7 - 13 September⁠
19 - 25 October⁠
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More details at our website (link in bio)⠀⁠
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#F45 #F45Training #F45Challenge #F458WeekChallenge  #StrongAF45 #fit #health #motivation #wellness #surf #retreat #bali #uluwatu #health #yoga #surfing #fitness #groupfitness #retreats #hiit #seminyakescapes #healthyliving #fitnessretreat⁣⁠ #workout⁠
💥N E W  C L A S S  S C H E D U L E💥⁠
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Check out our new class schedule starting Monday 29th July, some old classics in there! ⁠
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Get ready for it team!⁠
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Grab your FREE trial and book in today💪⁠
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#f45 #teamtraininglifechanging #f45nz #aotearoa #strength #cardio #goals #newyou #resistance #variety #grouptraining #fitness #fitspo #fitstagram #groupfitness #sweat #fitfam #f45family #freetrial #motivate #healthy #f45challenge #f45themountnz #itsamountthing #BOP #f45fam
Amazing day out getting fit. #shoalbay #fitness #groupfitness #weightloss #friendships
Week 2 of Bodyweight Blast Bootcamp is complete ✅
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Well done to everyone who came to the class yesterday evening, you smashed it and worked super hard. The level of dedication and commitment is amazing , well done 💪🏼❗️
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Want to join us next Tuesday? Book your space via our website booking system / email / message 💻 | 📧 | 📱
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#bootcamp #fitness #getfit #exercise #class #instructor #fitnessclass #healthy #lifestyle #active #wellbeing #community #bootcamps #bodyweight #weightloss #strength #motivation #bodyweightexercises #tilehurst #calcot #reading #fitfam #fit #fitnessjourney #business #groupfitness #groupexerciseclass
Love using the TRX as part of our circuit workouts!
There's so many variations... It's a fantastic all rounder when it comes to fitness equipment!
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#noosafitclub #groupfitness #nojudgement #healthyhappyfit #noosa #tewantin #boxfit #nutrientbalance #wholefoods #mealplans #mindandbodytransformationchallenge #freebodyscan #healthcoach #weightloss #loseweight #noosagym #noosaweightloss #reshape
Ma 19.00kor várlak sok szeretettel Dórika helyett egy 💣 bombasztikus 💣 KANGOO JUMPS órára 💥 be mered vállalni? 🙈😃🤗💪🏼🤩
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⚠️ Jelentkezz be 15.00ig ⚠️
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@fitmaxsopron #kangoojumps #kangoojumpshungary #kangoopower #kangooclass #kangoogirls #kangoosummer #kangoojumpers #kangoolovers #kangooshoes #kangoosweat #joinus #jumpin #groupfitness #boingboing #jumpingfitness #havefungetfit #dorkangoo
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Get the most out of your workouts and hit the afterburn with MYZONE 😊
📝HOW TO: KETTLE BELL SWING📝⁣
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The kettle bell swing provides a wide range of benefits and can be incorporated into many different workouts.⁣
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Benefits include:⁣
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📍Increased Power - this exercise requires power from the glutes, hamstrings and some lower back. Low reps, high reps, slowly building up the weight will contribute to muscular power.⁣
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📍Increased Anaerobic & Aerobic Capacity - moderate - extended timing and reps will get the whole body and lungs into good practise. ⁣
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📍Improved Muscular Endurance - moderate - high reps with any exercise will contribute to better muscular endurance and longer lasting muscles!⁣
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📍Whole Body Exercise - this exercise incorporates a whole lot of muscles, as most power exercises do. Glutes, hamstrings, lower back and core 🔥🔥⁣
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#health #fitness #fit #cardio #gymlife #jetts #jettsaustralia #training #gym #personaltrainer #workout #coach #wellbeing #hiit #weighttraining #lifestyle #jettsashfield #getfit #ashfield #ptsydney #pt #gyms #sydney #innerwest #burwood #jettsjseries #jseries #groupfitness #crosstrainingworld
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Get the most out of your workouts and hit the afterburn with MYZONE 😊
مستعدين للاحتفال بصحتكم في فعاليتنا في #BLVGO ؟
ستتضمن  ما يلي 💥😄😎
1- عرض لتدريبات متخصصة لفئات (الأطفال والعامة والأعمار الذهبية ٥٠+ )
2- تقييم لياقة مجاني
3 - استشارة تغذية مجانية ستناسب ملفكم الشخصي
4- عرض فحص الجينات بسعر ٢٠٠ دينار بدلا من ٣٢٠ دينار فقط خلال الفعالية
5. خصومات على عضوية التدريب الشخصي فقط هذا اليوم وبسعر ٢٠٠ دينار بدلا من ٢٥٠ دينار لاشتراك ال ١٢ حصة + ١٨٠ دينار لتجديد العضوية لعضواتنا على نفس الاشتراك 
6- خطة تدريب في المنزل سيتم ارسالها مجانًا بعد الفعالية لجميع الحاضرين 
الموعد: يوم  السبت ٢٧-٧-٢٠١٩ الساعة ٥ -٦ مساء في البوليفارد - العبدلي 💥
لتأكيد حضوركم يرجى الاتصال علـي ٠٧٧٠٧٧٣٠٧٧

Come join us at the #BLVGO weekend workouts 
You will enjoy the following : 
1- Our show for personalized segments ( Kids, Public Population & Golden Ages 60+ years old
2- A Brief Fitness Assessment 
3- Diet Consultation taht fits your profile 
4- DNA Fit Test offer for 200 JDs instead of 320 JDs 
5- 20% discount on Fitness packages only this day ( 200 JDs for our 12 classes package for new members + 180 JDs INSTEAD OF 220 JDs for renewals 
6- Virtual Training plan that fits your profile to be sent for free after the event

Saturday 27-7-2019 at 5 pm at the boulevard- Abdali
For RSVP Call us at 0770773077
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#pilatescourse #jordan #fitnessmotivation #personaltraining #loveexercise #fitnessjourney  #fitnessmotivation  #wellness #groupfitness #amman
#DoMoreBeMore #GetResults #fitnesscoach #balance #challengeyourself #strenght #burncalories #burnfat #glutes #coreworkout #legsworkout #kettlebellworkout #groupclasses #groupfitnessclasses  #Amman #jordan #lovejo
Exclusive 25% discount now live for all Emirates Group and Fly Dubai Platinum Card holders! @cabincrewemirates @emiratescabincrews @emiratescabincrew_life #dubaifit #oomofitnessstudio  #groupfitness
#boutiquefitnessstudio #fitnesslifestyle #dubailifestyle
#fit #instafit #dubaifashion #hiit
#barre #cardio #functionaltraining #emiratescrew #stretch #mydubai
#dubaifitfam #emiratesfirstclass #emiratescrew #flydubaicrew #facecard
This morning Pt session was the toughest yet! 3 sets of all. *Sumo deadlifts x 70kg x 15 reps
*Leg Press x 60kg x 15 reps (legs were shaking so much)
*Military Press x 30kg x 8 reps
*Lateral Pull down x 27.5kg x 15reps
*Incline Press x 14kg x 8reps
*Lateral raises x 4kg x15 Reps
*Cable Pushdown x6.8kg x15reps
*Rope Hammer Curl x6.8kgx15reps @xercise4less 
Half way through the working week focus on those goals! Happy Wednesday everyone! 
#goals #fitspo #fitness #fitnessmodel #fitnessgirl #fitnessaddict #fitlife #fit #motivation #gym #gymlife #strengthtraining #trainingday #training #strength #gymjunkie #health #exercise #exercisemotivation #femalefitnessmotivation #femalefit #personaltrainer #groupfitness
Last nights classes were sweaty 💦💦 but we still managed to have fun!! More again tonight 💪🏻👊🏻
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I’m also going to allow myself a pay day treat and buy some colourful gym clothes as this is getting silly now 🖤😆
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#allblackeverything #lesmills #bodypump #bodycombat #lesmillsbodycombat #leamillsbodypump #reebok #gymshark #gynsharkwomen #hothothot #sweaty #fit #fun #fitness #groupfitness #fitnessmotivation #fitfam #instafit #fitspo #motivation #lesmillstribe #lesmillsinstructor #gym #gymlife
مستعدين للاحتفال بصحتكم في فعاليتنا في #BLVGO ؟
ستتضمن  ما يلي 💥😄😎
1- عرض لتدريبات متخصصة لفئات (الأطفال والعامة والأعمار الذهبية ٥٠+ )
2- تقييم لياقة مجاني
3 - استشارة تغذية مجانية ستناسب ملفكم الشخصي
4- عرض فحص الجينات بسعر ٢٠٠ دينار بدلا من ٣٢٠ دينار فقط خلال الفعالية
5. خصومات على عضوية التدريب الشخصي فقط هذا اليوم وبسعر ٢٠٠ دينار بدلا من ٢٥٠ دينار لاشتراك ال ١٢ حصة + ١٨٠ دينار لتجديد العضوية لعضواتنا على نفس الاشتراك 
6- خطة تدريب في المنزل سيتم ارسالها مجانًا بعد الفعالية لجميع الحاضرين 
الموعد: يوم  السبت ٢٧-٧-٢٠١٩ الساعة ٥ -٦ مساء في البوليفارد - العبدلي 💥
لتأكيد حضوركم يرجى الاتصال علـي ٠٧٧٠٧٧٣٠٧٧

Come join us at the #BLVGO weekend workouts 
You will enjoy the following : 
1- Our show for personalized segments ( Kids, Public Population & Golden Ages 60+ years old
2- A Brief Fitness Assessment 
3- Diet Consultation taht fits your profile 
4- DNA Fit Test offer for 200 JDs instead of 320 JDs 
5- 20% discount on Fitness packages only this day ( 200 JDs for our 12 classes package for new members + 180 JDs INSTEAD OF 220 JDs for renewals 
6- Virtual Training plan that fits your profile to be sent for free after the event

Saturday 27-7-2019 at 5 pm at the boulevard- Abdali
For RSVP Call us at 0770773077
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#pilatescourse #jordan #fitnessmotivation #personaltraining #loveexercise #fitnessjourney  #fitnessmotivation  #wellness #groupfitness #amman
#DoMoreBeMore #GetResults #fitnesscoach #balance #challengeyourself #strenght #burncalories #burnfat #glutes #coreworkout #legsworkout #kettlebellworkout #groupclasses #groupfitnessclasses  #Amman #jordan #lovejo
You have to agree...this soup looks pretty damn yummy! And healthy too! The link to the recipe is on our Facebook page if you want it! Or you can find it at Taste.com.au - Lentil, sweet potato & pancetta soup⠀
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#health #nourish #goodfood #feedthesoul #geelongsgym #geelong #gym #workout #fitness #health #fitandfab #exercise #strong #healthy #cardio #personaltraining #geelongpersonaltraining #groupfitness #fitnesstraining #spin #lift #workoutmotivation
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Get the most out of your 12RND workouts and hit the afterburn with MYZONE 😊
Get the most out of your workouts and hit the afterburn with MYZONE 😊
Take your pick - HIIT, Circuit or Strength training all on tomorrow. Plenty of ways to keep moving this winter ⚡️🥊🏋🏼‍♀️ Thanks Caz 😊🤗
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#torquayfitnessandlifestyle #qualifiedinspiration #groupfitness #hiit #circuittraining #strengthtraining #getfit #fitness #fit #workout #active #healthy #lifestyle #healthylifestyle #bestoftheday
💥META FIT 💥
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💭 A fierce & wild workout  designed to shape, sculpt & redefine your physique while injecting your body with an endorphin overload.
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When? 
Wednesday: 6:30pm-7:30pm .
Come down and join in on our meta fit class today!!
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#metafit #pinnaclefitnessclub #workout #workit #body #fit #fitspo #groupfitness
In this movement series we look at the split jerk. Today we discuss the main points of performance and things to look for in an efficient split jerk 💪🏼 Look our for next week’s video, where we’ll dive into some more detail.

#crossfit #crossfitroar #weightlifting #olympiclifting #splitjerk #grouptraining #groupfitness #brisbane #movementdemo
Life’s a wave 🌊 
Catch it 🏄🏼‍♀️ .
#bodhifitcornwall
#GetFit #cardio #fitfam #fitlife #fitness #fitnessmotivation #fitnessaddict #healthyliving #getstrong #nopainnogain #personaltrainer #bootcamp #groupfitness #sweat #workout #gethealthy #goals
💚P💚a💚r💚k💚F💚I💚T💚
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it’s Wednesday again, so that means it’s time for our outdoor circuits class, ParkFIT😃😃😃
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Designed to be fun and sociable whilst getting you in tip top shape.....all outdoors in the great Scottish summer! ☀ 😎 .
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The 1 hour class starts at 6.30pm and meets at the Public Park in Auchterarder. Costs = £4.50 or a 10 session pass = £35.
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Suitable for ALL levels of fitness. Only essential equipment is a bottle of H20. 💦
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#onwednesdaysweparkfit #groupfitness #fitness #fitspo #fitandfun #wednesdayworkout #nevermissaworkout #noexcuses #seeyouthere #fivestarfitness #fivestaractive 🌟🌟🌟🌟🌟
#Reposted from @mortgagematesnz_

Do you know what your kids / family / friends WON'T remember about your home? [Owned or rented]...
✖ how clean and tidy it was
✖ if it was camera ready 24/7
✖ if it had the latest homewares from Kmart / farmers / citta / ETC
✖ how long it took you to hang those curtains
✖ or finish painting that room
✖ if it was a brand new build or a DIY disaster

What will they remember?
✔ your smile as you opened the door
✔ the meals you cooked and enjoyed with them
✔ the nights sat around laughing till you cried
✔ the pets that came and went
✔ the plans you made together
✔ the stories you told
✔ how happy you were

The things that actually mattered.
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@lesmillstribe @reebok
#groupfitness #lesmillsfilming #lesmills #lesmillstribe #mindsetmatters #lifegoals #reebok #mortgageadvice #reebokamabassador #fitfam #lesmillssprint #lesmillsrpm #lesmillscycle #rpm #moneymindset #lesmillsnz #lesmillsbodypump #bodypumpofficial #bodypump #financialadvice #financialfreedom #reeboknz #lesmillsgroupfitness #financialfitness #mortgageadvisornz #christchurchnz #canterburynz
Unser Step-Workout ist ein perfektes Training für alle, die sich noch schnell fit für die heißen Sommertage machen wollen. Immer Mittwoch‘s um 17:30 Uhr bei uns!

#fitness #fitnessstudio #training #sport #workout #groupfitness #step #fitnessmotivation #augsburg #mypsafitness
It’s that time of the week again ! Group fitness Classes are on 😈 Boxercise tonight 5:30-6:15pm 👊🏽 Booty Class tomorrow morning (Thursday) 9:30-10:15am 💁‍♀️🍑 Come check em out !! 🤩 .
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#groupfitness #snapfitnesssippydowns #groupclasses #workouts #bootyclass #boxing #fit
💥SMALL WEIGHT BELT HAS ARRIVED🙌.
For those of you with a smaller waist line we have you covered at Anytime Roxy 😉 You can find our new addition in the free-weights area 💪🏻
"Mein Rücken-Innere Stärke" und "Mobility Flow" mit Vroni Raab-Kronski auf der Summer School 2019! Den gesamten Stundenplan und viele weitere Informationen findet ihr auf unserer Homepage https://www.euro-education.com/s/summer_school_344#summerschool2019#groupfitness#fitness#personaltrainer#fitnessveranstaltung#manlerntnieaus#fitnessfortbildung#wirsindbewegung#unverwechselbarwerden#i.like.euro-education
Let's do this Up and Over thing right into Wednesday 😊. When your around people who inspire you,who motivate you, who believe in you. YOU WILL BE STRONGER and BETTER everyday. #surroundyourselfwithgoodpeople #tamautuesday #hothulafitness 
#hothulafitnessinstructor #hothulalove #thankgodweliveinhawaii #groupfitness #staymotivated #hilife808 #stronger #better #believe
Sigrid Ilumaa ist am Samstag mit HIITup! sowie dem Ideen Karussell mit dabei auf unserer Summer School! Den gesamten Stundenplan und viele weitere Informationen findet ihr auf unserer Homepage https://www.euro-education.com/s/summer_school_344#summerschool2019#groupfitness#fitness#personaltrainer#fitnessveranstaltung#manlerntnieaus#fitnessfortbildung#wirsindbewegung#unverwechselbarwerden#i.like.euro-education
Wil jij de vakantieperiode om een leuke, leerzame en sportieve manier afsluiten? Doe dan mee met een van de toffe activiteiten tijdens de BACK2WORK Week! Er staan verschillende workouts en workshops op het programma voor zowel kids als volwassenen op unieke locaties. Check de website voor het volledige programma
#reallyawesomeworkouts
#getawesome

#demeern #leidscherijn #vleuten #utrecht #fitjourney #fitnl #vakantie #groupfitness #workout #fitfam #fitness #instafit #gym #fitspiration #sporten #trainen #healthylifestyle  #sporten #gezond #kidsfun #motivation #afvallen #voeding #fitnesstip #education #lifecoaching #gezondheid
F E M A L E  F E S T
🧘‍♀ Rebound with Judith🧘‍♀ Rebounding is one of the most enjoyable, effective & time efficient ways to get fit, tone your muscles and lose weight. It is also recognised as one of the best ways to boost your lymphatic and immune systems.

Rebound is a full body workout where your muscles, bones, eyes, heart, lungs, skin, kidneys, ears, glands, etc are oxygenated and rejuvenated!

Come an bounce away with us!🥳 Book your spot today!
Saturday, 14 September 2019 • 08h00 to 13h00 • R180pp • Tickets available at:
www.fitbesttraining.com/events

#femalefest #rebound #reboundfitness #trampoline #trampolinefitness #fullbodyworkout #bounce #workoutparty #fitnessfestival #fitparty #fitsquad #groupfitnessinstructors #groupfitness #potchevents #fitnesscanbefun #fitbestevents #fitbesttraining
Tonight we celebrated @theprommusical at 567BROADWAY! and danced it out!😍 Week after week, this dance fam brings so much love and most importantly FUN!🎉 Congratulations @theprommusical on your incredible Broadway run! You are changing lives and we can’t wait for the new movie!😍 #567Broadway #ThePromMusical
Working posterior chain and triceps while giving @livfit_jill the clandestine stink eye for making me hurt so good. 🤪 I’ve become addicted to her Tuesday class! Lifting heavier in a group fitness setting keeps me motivated and changes things up. I’m definitely gonna feel that tomorrow! 😅
#Zumba #groupfitness #hotfloor #highenergy #whyigx24 🔥 🔥 🔥
Member @k8_kku and others taking advantage of our outdoor 6.15am session this morning. Getting it done before the day gets even hotter! See the rest of you at 9.30am 👌🏽
Get motivated @6.30pm with Uncle Pete tonight @stayfit247_  Nth Richmond 10 rounds class! 
#fitness#instagood#love#photooftheday#blessed#groupfitness#boxing#fashion#beautiful#happy#fatloss#weightloss#cute#tbt#gym#fun#class#legend#life#24hourgym#results #nopainnogain
‼️NEU ‼️
Ab Herbst 2019 - INKLUSIONSSPORT. 
Sie sind wieder da 😊 
Herzlichen Glückwunsch zur bestandenen Prüfung liebe Silvia und liebe @katjabachmeier. 
Wir freuen uns das ihr zurück seid und wieder gemeinsam mit uns und dem gesamten Team sportelt. 😊🙌🏼💪🏼 #teama4 #wirsindandersalsalleanderen #dapassichrein #kursstudio #kursstudiohöchstadt #becausewelovewhatwedo #teamworkmakesthedreamwork #groupfitness #groupfitnesslove #vielseitig #breitgefächert #einmaliges #kursprogramm #inklusionssport
Every thing you've ever wanted is just outside your comfort zone. You just need to be brave enough to take the leap!
YEEEEEEESS 😁 what a fantastic start to a Wednesday with a bite in them legs #comeonlegs 🦵🏻🚴‍♀️ #spinningisfun
🤪
I can only get stronger and fitter from here. #goals

#strongwomen #pushyourself #pushpastlimits #beyou #32gi #fitnessmonsters #fitnessmotivation #cleaneating #body #determination #active #inspiration #triathlon #healthychoices #instahealth #goals #aesthetics #dedication #muscles #sport #groupfitness #heat #bestinstructor #nike #bekind #garmin #teamsweat
Even our clients sweat is happy to be at @barcelona_bootcamp 😊
Our guest, David, getting stuck into his week of training.
Keep smashing it buddy 🤙🏼
A rainy day didn’t keep these girls from getting their workout in!! We set up an obstacle course at the studio and they had too much fun! It cracks me up how serious AB was about it!
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Do you have any creative ways you keep your kids active?? I’d love to hear and share them!
Find yourself someone who looks at you the way a #SBZ class looks at their instructor 😍 📷: @principediouf
Remember your first barre class?⁣
Stop and think about it.⁣
Were you nervous? Excited?⁣
Scared?⁣
⁣
I think back about my first day when I HAD NO IDEA WHAT I WAS DOING and relish in how far I have come, how much stronger my mind and body are because I committed.⁣
⁣
Barre can be so intimidating initially if we let it. So instead, let’s start the honest conversation. Comment below with how that first barre class went. Curious to hear your answers and how we can then act upon it to make barre a lot less intimidating and a lot more, well, fun 😉
When you find that job that causes you to be excited everyday - forget about the pay - with people you love, doing what you love it seriously doesn’t get any better then that! F45 has been that for me! So grateful for this job, the people and the friendships that I have created because of it! Find what you love and do it every damn damn! If you not... why the heck are you not??? .
.
#f45 #lovemyjob #job #training #denverfitness #f45training #workout #people #friendships #personaltrainer #denverfit #groupfitness #lifting
Atlanta here we come!!!💪🏼💃🏻🤠 #countryfusion #dance #fitness #ceo #atlanta #georgia #groupfitness #scw @scwmania #grandhyattbuckhead #dancefitness #instructorcertification #linedance #countryfitness
#SBZTip: Floor play is major 🔑to a toned abdomen! 📷: @camiicalza
Dumbbells are in!! Next up, paint job and tearing up carpet🎉 now accepting volunteers. 😁
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#gymowners #motovation #healthylifestyle #gym #weighttraining #personaltrainer #personaltraining #groupfitness
Humble with just a hint of Kanye! •
Tu: 12 @cyclebarsouthlake & 6pm Performance @cb_flowermound 
W: Hip Hop Hump Day 5:30 FloMo
Th: 12 Southlake
F: 5:30 pm FloMo
S: 9 am FloMo
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#cyclebar #firstridefree #rockyourride #cbflomo #cyclebarflowermound #cbsouthlake #cyclebarsouthlake #southlaketexas #flowermoundtx #dfwfitness #indoorcycling #groupfitness •
📸: @myccc.blog 📸 styling: @denisemstyling
You’ve been crushing it all summer long. Now it’s time to treat yourself. Enter: the Summer Sweat Series Sale. 🔥⁠
⁠
The best sale of the summer is live 7.24 – 7.31⁠
at Alchemy 365 Uptown + LoHi! Get 30-60% off select items with some pieces are as low as $10! All sales are final.⁠
⁠
📸: @_jennadailey⁠
#Alchemy365 #PursueYourLegend #groupfitness #fitness #fitfam #HIIT #highintensity #yoga