#food фото и видео

The Party has Started It's "First Class Friday"  at BackStage 2505 Godby Rd College Park GA 30349 www.BackStageAtlanta.com 404.763.1107 #food #dining #dancing #bar #fridayparty #steppin #bar #dj #music #drinks #foodspecials #birthdays #live #vibe  #grownnsexy
Before the whole #korean #kbbq craze started, japchae was my fave go-to Korean dish! Loved the version they had at @bgcdrj82 
The premium meats on their kbbq were superb as well! Yum! -
-
-
#welovetoeatph #zomatoph #foodph #pinoyfoodie #instaeats #food #foodporn #foodie #foodpics #foodblog #foodstagram #foodblogger #foodislife #foodphotos #foodiesofinstagram #foodography #restaurant  #restaurantreview #yummy #travellingfoodie #worldcuisine
Thai Style Crepe😋🤤🇹🇭
•
•
#food#foody#foodporn#foodblogger#foodie#foodstagram#foodilicious#foodlover#foodography#foodie_munchies#foodgawkers#foodgraphy#instafood#foodbangkok#foodoftheday#foodpix#foodpics#foodpic#foodforfoodie#foodspotting#bangkokfoodie#foodblog#foodshare#yummy#thaifoodie#foodielife#eeeeeats#ilovefood#feedfeed@giffy_foodie
in an alternate dimension one of my followers is in my place writing these weird fucking captions and i’m jus scrolling through my phone like “who the fuck writes this shit”. the real question is would this person have to have the same name as me? the same gender? the same life? alternate dimensions are weird, man
-
-
-
-
-
-
#boxes #boxless #tumblrquotes #tumblrtextpost #tumblr #boi #meme #memes #cool #fantastic #fun #funny #wow #textpost #tumblr #friends #instagood #tumblrquotes #food #yeet #yote #noice #coffee #dennys #alternate #weird #donut #dunkin #dimension
ランチ🍜
.
.
神戸に遊び来ました
.
用事があるショップが中華街の近くで
.
.
何を食べようかなぁ🚶🏻‍♂️
.
.
#休日恒例
#美味しいものシリーズ
.
.
#中華街
.
.
#神戸南京町
#兵庫 #神戸
#ランチ#lunch #food
#jp_views #jp_views2nd
#wp_japan
#team_jp_ #team_jp_西(兵庫)
#ptk_japan #ptk_food
#picture_to_keep
#wp_deli_japan
.
🍜
Friday Fitness!!! We got all tanned up had some food and now off to bed for the show day tomorrow!!! Love my team, love my job... love burgers too🤪💖
.
.
.
#fridayfitness #fitclub #girlsjustwannahavefun #food #fitness #npc #rockford #bikini #showtime #hardwork #excited #follow #team #love #girlswholift
무더운 여름철!!! 매콤한 #쭈꾸미볶음과 시원한 #소맥한잔 어떠세요?! #존맛탱 #JMT #쭈꾸미 #직화구이 #신복관부천점 #부천맛집 #부천 #부천역맛집 #우삼겹 #차돌박이 #부천맛집투어 #부천밥집 #부천술집 #소고기 #막걸리 #부천신복관 #음식스타그램 #foodstagram #음식 #food #부천점심 #점심식사 #점심 #부천역점심 #부천역점심맛집 #부천술집 #부천술집추천
Donde consigues paz, es allí donde debes estar...Porque allí está Díos..✌
.
.
▶ Pan de Hamburguesa
.
.
#chef #food #man #beard #italian #friend #World #work #foodporn #restaurant #boss #business #life #travel  #travelgram #london #russia #china #igerslondon #cuisine #passion #kitchen #instagood #instafood #VENEZUELA
Awesome tips! 🥑💜👏🏼
All credits: @blossom 🙌🏼
Follow: @tutorialscreatives
Sigan: @tutorialscreatives
-
#diy #crafty #build #diyblogger #goals #love #videos #food #lovely #videotutorial #awesome #fantastic #tutorial #fashion #nails #blogger #yummy #creative #delicious #cake #amazing #like4like #easydiy #cool #instafood #love #fashion #tasty #happy #style
$72.000

FOTOS PROPIAS👠👟👜👢👡👞 Una sola tienda para toda tu Familia🍃
JHOIZMAR: Calidad, Confiabilidad y Economia
📤has click en el enlace del perfil para Contacto directo Whatsapp
#love, #shoescolombia, #loveshoes, #beatiful, #art, #repost, #girl, #fun, #caliescali, #smile, #style, #instalike, #food, #family, #likeforlike, #tagsforlikes, #colombiano #florenciacaqueta, #cucuta, #militarescolombianos, #ejercitocolombiano, #colombianos, #medellin, #colombia, #barranquilla, #cartagena, #santamarta, #pereira, #risaralda, #tulua.
すしざんまい🍣

寿司が食べた過ぎて行ってきた

まぐろ5貫盛り
上穴子
炙りトロサーモン
サーモン
赤身
天然鮭3貫盛り

やっぱりすしざんまいはおいしいね〜😋 #すしざんまい #寿司 #🍣 #まぐろ #サーモン #上穴子 #お気に入りのネタ 
##food #foodie #foodstagram 
#instagood #instafood #instalike 
#食べ物グラム #食べスタグラム #グルメスタグラム
Cr: @yuni.asmr -
-
-
______

#eats #eatingshow #eatingasmr #eatingsound #eatingforinsta #mukbang #mukbangasmr #mukbangvideo #asmr #foodie #food #foodlover #koreanfood #جوع #اكل
#foodie #food #asmr #mukbang #asmreating
Testimoni Nastar Klasik, Caastangles Full Cheese, Putri Salju, Thumprint dan Kue Kacang 💕
Informasi Pemesanan hubungi
📲 wa 0857.2575.0659
.
#kuekering #kuekeringlebaran #kuekeringmuntilan #kulinermuntilan #kotamuntilan #magelang #kulinermagelang #like4like #likeforlike #foodporn #yummy #magelanghits #yogya #jogja #eat #kulinerbandung #foodgasm #thefeedfeed #foodiesofinstagram #wowkuliner #food #instagram #instagood #instafood #kulinerjogja #kulineryogya #eat #drink #muntilan #testimoniRossacake #sokorini
#차알#차돌마라탕면#짬뽕#먹스타그램
For this stop....Sushi😍🍣 uno de nuestros lugares favoritos @sushiittosv super recomendado para los amantes del sushi porque este tempura estaba delicioso🍣😋 cuentamos el tuyo favorito?😊
•
•
•
•
•
•
•
•
•
•
#sushi #food #foodporn #sushitime #sushilovers #foodie #sashimi #japanesefood #instafood #delivery #sushibar #sushilover #salmon #temaki #restaurant #yummy #love #comidajaponesa #dinner #japanese #delicious #foodphotography #japan #sushidelivery #sushiroll #foodstagram #foodgasm #restaurante #sushirolls
a meal for fitness
#food #weekend #fitness
The fight card for tonight’s BBQ Beatdown event being held here at Tiger Muay Thai! Featuring pro and amateur Muay Thai & boxing fights, demonstrations of Thai martial arts, plus our all-you-can-eat buffet with 2 free drinks and full stocked bar. Doors open tonight at 6:30pm, food is served at 7:30pm and fights start at 8:30pm. Don’t miss it! #bbqbeatdown #muaythai #boxing #fights #food #fun #tigermuaythai #phuket #thailand
아흐 편해 ~ ㅋㅋㅋ 루프탑 아래서 빈백에 누워
졸고있던 오빠 몰카 찰칵 :) 예의상 모자이쿠 ^^
뭐 볼것도 없지만 ㅋ_ㅋ 근데 진짜 빈백이란게
편하긴 편하구나.. 힐링 제대로하고가네 :D

#주문진카페 #강릉카페 #커피인카페 #커피인 
#주문진여행 #주문진해변 #강릉여행 #주문진 
#동해카페 #instadaily #강릉도깨비촬영지 
#food #바다뷰카페 #양양카페 #instagood 
#빈백 #주문진카페추천 #강릉카페추천 #힐링 #루프탑#강릉루프탑 #평안
Satu lagi biskut tak boleh tinggal, the marvelous butter cookies 🤤 #buttercookies #biskutraya #yumyum #cookies #yummy #food #foodie #ilovebaking #homebaking #homemade #delicious
لاحد يسويها 🖐🏻😁
•
•
•
• •
•
•
•
• #تصويري #السعوديه 
#السعودية #الكويت #بنات  #عدستي #life #lol  #ضحك  #عمان  #dubai #انستقرام #جدة #دبي #تصوير #View  #الامارات #love  #abudhabi #لايك #style #صور #تصميم #البحرين  #صباح_الخير #الرياض  #food #foodporn #مصر
トマトが実をつき始めました リコピン豊富でアンチエイジング効果バッチリ老化予防に☆

#トマト #野菜 #夏野菜 #栽培 #vegetables #家庭菜園 #農業 #ふじみ野 #埼玉 #セバスチャン農園 #健康 #栄養 #ダイエット #サラダ #料理 #takashisabastian #自然 #nature #food #リコピン #アンチエイジング
冷萃咖啡(Cold Brew Coffee) NT.160 
#starbucks #스타벅스 #スターバックス #星巴克 #coffe #카페 #カフェ #咖啡 #coldbrewcoffee #콜드브루커피 #Coffeehouse #커피집 #カフェ #coffeetime #friends #친구 #友達 #drinks #thaitea #instafood #foodphoto #yummy #yum #foodie #food #igfood #igfoodie #cuisine #popyummy #yummyday
$72.000

FOTOS PROPIAS👠👟👜👢👡👞 Una sola tienda para toda tu Familia🍃
JHOIZMAR: Calidad, Confiabilidad y Economia
📤has click en el enlace del perfil para Contacto directo Whatsapp
#love, #shoescolombia, #loveshoes, #beatiful, #art, #repost, #girl, #fun, #caliescali, #smile, #style, #instalike, #food, #family, #likeforlike, #tagsforlikes, #colombiano #florenciacaqueta, #cucuta, #militarescolombianos, #ejercitocolombiano, #colombianos, #medellin, #colombia, #barranquilla, #cartagena, #santamarta, #pereira, #risaralda, #tulua.
大阪で好きなお店のひとつがこの創業50年近い「ちょうちん」!5㎝も厚さがあろうかというヒレステーキが3,500円はえげつなさすぎる!久々に行きたい!

Can you believe this Wagyu chateaubriand steak costs only JPY 3,500 at “Chouchin” ?

#ちょうちん #大阪 #ハンバーガー #肉割烹 #焼肉 #ステーキ #ユッケ #すき焼き #肉 #和牛 #牛 #グルメ #東京肉レポート #肉レポ #令和 #chouchin #osaka #hamburger #yakiniku #wagyu #beef #steak #instafood #food #foodie #barbecue #bbq #tokyo #tokyo29report #tokyowagyureport
What’s better than walking into your family’s restaurant as the meatballs are being pulled out of oven. Best time to eat one. #grazianos #grazianosrestaurant #meatballs #growingupitalian #chef #cheflife #cookingwithlove #food #foodie #foodporn #foodlover #instagood #chefsnightoff #picoftheday #photooftheday #madewithlove #mouthwatering #instafood #eatgoodfood. #homemade
Matcha Latte😎🤩
#newyork #ny #nyc #travelgirl #travelgram #travelphotography #vacationgoals #vacation #photography #cityphotography #citytrip #usa #matcha #matchalatte #food #fitness
: 🍜
:
이름이 뭐였더라.. 초계냉면?
:
암튼 더웠던 어느날, 호로록
:
#맛집 #먹스타그램 #먹방 #일상 #데일리 #오늘아님 😁
#푸드 #푸드스타그램 #인스타그램 #선팔 #food #foodstagram #instagram #instafood #daily #follow
Thanks for Coming ❤️
📷 Seafood Komplit mulai dari 50.000 till 500.000
📍Semeru no 19 Wates Mojokerto (Pusat)
------------------------------------------------
Cek FOS FOOD dan KERANGTIME yuk di
Mojokerto
📍Semeru no 19
Surabaya
📍Bronggalan no 2/36-38
📍Karang menjangan no 15
📍Dukuh kupang timur 10A no 2
------------------------------------------------
Open Reseller!
Reseller Seafood Mentah atau Matang. Siap kirim ke seluruh Indonesia @fos_frozen.food
-----------------------------------------------
Produk Berkualitas dari @fos_food_factory 
Cabang FOS FOOD khusus pecinta kerang @kerangtime2018
--------------------------------------------------
Mau makan seafood Gratis di FOS FOOD?
Gampang!
1. Foto diri kamu bersama makanan di FOS.
2. Upload di Instagram mu.
3. Tag di Instagram FOS FOOD dan 7 temanmu
Next makan di FOS GRATIS SEAFOOD (Lobster atau Udang atau Cumi atau Ikan atau Kerang)
--------------------------------------------------
Seafood LENGKAP (Udang, Cumi, Ikan, Kepiting, Kerang dan Lobster)
MULAI DARI 50K
--------------------------------------------------
SEMUA SEAFOOD KAMI HIDUP DAN SEGAR!
--------------------------------------------------
More Info dan Reservasi
0822 444 7 888 6
0859 611 1 777 6
Seafood ENAK GAK PAKE MAHAL!

#Foslobsterfarm #makanan #food #kuliner #foodtrip #makan #foodforlife #seafoodfest #healthyfood #kulinersurabaya #foodphotography #foodie #instafood #mukbang #makananhitssurabaya #seafoodboil #seafoodkiloan #instafoodie #kulinerindonesia #indonesia #makananenaksurabaya #makanenak #kulinermalang #makanankekinian #loveit #instagoods #followmeplease #instafoodblogger #instafoodshare
🖤Sígueme @1956cm 🖤follow me @1956cm  Activa las notificaciónes 🍕 ❤activate the notifications🖤 •
• •
•
•
 #friends #smile #instagood #life #food #likeforlike #toptags #cute #happy #amazing #style #100likes #nofilter #bestoftheday #50likes #instacool #instafollow #swag #funny #htfla #webstagram #followback #foodporn #tweegram #hot #makeup #instasize
Roasted cod. Parmigiano polenta. Wine braised baby artichoke.  Local caju mushroom.  Truffle and thyme burro fuso.  #truecooks #truecooksstreetteam #chefsroll #industry #chef #cheflife #food #foodphotography #foodporn #foodstyling #foodie #italian #italianfood #modernitalian #artofplating #gastroart #seafood #soigne #soignefood #healthy #healthyfood #local #fresh #603 #flavorinvestment
can you guess one of my favorite times of the day?
#우리집밥상 🍳

시장에서 맛난 김부각 발견
기름기없이 담백하니 넘 맛나네
그래서 불금메뉴는 매콤 오.삼.새로

냉동실서 잠든 오징어.새우.삼겹꺼내
청양고추 팍팍넣어 세상 매콤하게 볶볶
깻잎에 무쌈이랑 싸먹어도 맛나지만
김부각에 그득 올려 먹으니 꾸르맛

신랑은 김부각 또 사오라고 ㅋㅋ
아롸써 2만원어치 사올께 ㅋㅋㅋ
.
🌸 오.삼.새볶음
🌸 소고기미역떡국
🌸 김부각
🌸 로메인+깻잎+쌈무
🌸 밑반찬 3종
.
.
.
#sem밥상 #집밥 #저녁밥
#오삼새 #김부각 #쌈밥
#hiroshima #ramen #veganfood #udonnoodles #japanculture #japanesefood #yummy #japon #food #foodblogger - #regrann  #太閤うどん #taikoudon  #ひろしまにあ #広島ランチ #広島グルメ #広島子連れ #ベジタリアン #ビーガン #ビーガン旅行 #広島ラーメン #尾道ラーメン #hiroshimalunch #hiroshimadinner #hiroshimarestaurant #hiroshimafood #hiroshimafoodsnob #visithiroshima
Warna pink gitu jadi mirip lidah beneran ya hohoho. Naaah, ini dia cara simple buat bikin lidah kucing, ininresep dasar simple ya, kamu bisa kreasikan jadi lidah kucing pelangi, lidah kucing keju, lidah kucing almond, dll okhaay. #dzcookiesraya
.
LIDAH KUCING (RESEP DASAR)
125 gr butter (boleh campur margarin 1:1)
60 gr gula halus 
2 butir putih telur
100 gr terigu (boleh pake protein sedang atau pake protein rendah)
1 sachet susu bubuk (saya pake dancow sachet, 27gr)
25 gr tepung maizena
1/2 sdt perisa vanilla

Cara membuat :
-Mixer butter dan gula menggunakan kecepatan tinggi sampai mengembang dan pucat
-Lalu masukkan putih telur,mixer lagi sampai mengembang (2-3 menitan)
-Turunkan speed jadi kecepatan rendah, masukkan terigu,susu, maizena dan vanila, mixer hingga tercampur rata
-Masukkan adonan ke dalam piping bag,semprotkan adonan diloyang lidah kucing yang sudah diolesi margarin (oles tipis). Kalau ga punya loyangnya takpee, langsung semprotkan di loyangmu yg sudah diolesin margarin tipis ya, lurus-lurus aja kayak saya gt bentuknya.
Oven dengan suhu 150°C selama 20 menit dengan menggunakan api bawah (10 menitnya), lalu api atas 8 menit dan finishing 2 menit aoi atas bawah, namun tetaplah didepan oven agar warnanya bisa syantik begini. Saat sudah matang keluarkan lalu biarkan terangin-angin dulu biar lidah kucingnya kokoh, baru deh lepaskan dari cetakan. Setelah dingin langsung dimasukkan ke dalam wadah tertutup yaa agar tidak melempem. #lidahkucing #lidahkucingdz #reseplidahkucing #resepkuekering #kukerlebaran #kukerlebaran2019
久しぶりのラーメンGOTTSU‼️
やっぱり‼️激ウマでした🤗
#ramengottsu 
#ごっつ
#ラーメン 
#ramen 
#ramennoodles 
#練馬 
#飯テロ
#美味いラーメン
#yummy 
#yum 
#food 
#foodstagram 
#foodporn 
#foodie 
#foodphotography 
#foodgasm 
#japanesefood 
#japanfood
#travel 
#ミシュラン東京 
#vacation 
#instatravel 
#instatrip 
#instatraveling
#travelphotography 
#trip 
#japan
It’s FRYdayyyy @joeyrestaurants ⭐️⭐️⭐️⭐️
—————
Everyday from 3-6 and 9-close, drinks and food are happy hour prices! This includes some of our favourites - peach bellini ($4.5), steak frites ($20) and chicken lettuce wraps ($13). This restaurant can get pretty loud but it’s a great spot to catch up with friends, celebrate special occassions and enjoy yummy food!
Good morning day 88 in #bhutan and no #sunrise no problem because I have you, doggo! My #husband caller me a #dog whisper as I attracted to do many #dogs but I think they can smell the #food from me that I carry in my bag everywhere I go and this is the reason why they follow me, for food!
.
.
.
.
.
#explore #sunrise #doggo #dogsofinstagram #silhouette #nature #himalayas #mountains #view #hotel #resort #doggy #naturephotography #wanderlust #travel #holiday #vacation #photooftheday #photographer #natureza #photography #doglover #sea #ocean #beach
Self-care wheel . Assertive person and strong . As a strong woman , thank you for saying that to me Mother and friends
.
.
.
she  #calm #normal #psychology #woman #instagramgood #instagood #positivelife #metime #goodmoment #happymoments #sydneylife #australia #women #positivewoman #beingalive #sydney #instagram #happylife #december #smart #sanddunes #beach #adventure #food #foodblogger #sydney #cool #lifeofgreatness #positivevibes
黒白コーデのつもり
#code
こっちでは🍅のアイス食べた
う、って感じやった#beach #sea
/
《嗨咖咖啡  haika cafe》
/
去年年底和朋友一起去的一間寧靜咖啡廳
那天下著小雨,循著Google Map找到了這間店
是在巷子的一個轉角 從外面就能看見老闆站在櫃台邊沖著咖啡,進去的時候裡面沒有人
一進門就看見放滿蛋糕的櫃子真的好療癒呀
╰(*´︶`*)╯(真的在蛋糕前糾結很久要選哪個)
.
.
📍 地址:台北市信義區虎林街164巷78號1樓 (近捷運永春站)
📌營業時間:12:00-19:00 (每周三公休)

#food#taipei #cafe
Happy Birthday 🦄
❖
king of physique

キングオブフィジーク
176超級2位の沢田君!
同じジムでバルクモンスター居ると
思ってたら、やっぱりエグかった!
今後ともよろしくお願いしますw

#キングオブフィジーク
#後ろの人は関係ありません

#smile#igers#tagsforlikes#beauty
#instadaily#me#art#nature#style
#amazing#love#photo#friends#like4like
#instagood#followme#picoftheday
#food#fitness#beautiful#instalike
#fashion#photooftheday
#写真好きな人と繋がりたい 
#ファインダー越しの私の世界 
#ファッション#フォロー#いいね返し
Pega tudo que tem de bom, prepara tudo, mistura, aquece, faz um belo molho e temos um lámen top para iniciar a semana.
.
.
------
Belivista Witbier
País: Brasil, RS.
Vol. 5,0% 500ml.
Cor: amarelo palha.
Garrafa: simples, rótulo com muitas informações sobre a cerveja e harmonização.
Opinião: leve e baixo amargor, IBU 12, EBC 5, esta cerveja de trigo (pouco na composição) conta com aroma de frutas cítricas, de fato perceptível e coentro, graças a Deus não! No mais uma cerveja básica.
.
Preço ~ R$24 o litro.

Nota: 7,4.

#witbier #lager #beer #beerporn #bierre #birra #пиво #cerveja #cerveza #artesanal #cervejaartesanal #cervejasespeciais #weiss #bier #tasty
.
#photooftheday #ipa #bier #scotch #belgian #pilsen
.
#enjoy #strong #ale #food
#bella #bread #ramen #instagood
#umami
Life is simple. It’s just not easy.💕💫🌟
•
•
•
•
•
#instagood #like #follow #photooftheday #love #beautiful #picoftheday #followme #instadaily #fashion #instalike #likes #me #smile #cute #girl #igers #style #instagram #happy #l #photography #nature #bestoftheday #food #fun #summer #art #amazing #bhfyp
Delicious‼️😋
🌈 @hwoaranglee
#livestyle #fitness
#fashion #travel
#art #foodlover
💠🔹💠🔹💠🔹💠🔹💠🔹💠🔹💠
#dinner #日本料理 #yummy #eat #japanesefood #food #dailyfood #live #foodart #instadaily #daily #happy #foodie #instagood #me #happy #foodporn #instatravel #protien #foodphotography #photography #travelphotography
دسر زعفرانی بشکل گیتی.....🐥🐥🐥🐥
#دسر_مدرن#دسرشکلاتی#دسرخانگی #دسر_پان_اسپانیا #دسرهای_خاص #دسر_مجلسی #دسرها #دسر_تکنفره #دسر_خوشمزه #دسر_زعفرانی #دسر_ایرانی #کارامل #تیرامیسو#شکموها #خوشمزه😋 #بهترین #غذای_ایرانی #دسر_ایرانی #food #ژله #تزیین_غذا #تزیینات_بینظیر #دسرخوشمزه #رستوران #عصرانه #غذای_سالم #غذا
❤I may not be the best but at least I am not like the rest❤
#love #TagsForLikes #TagsForLikesApp @quick.tag @gglab_health #tweegram #photooftheday #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag
❤I may not be the girl that everyone want but at least I am not the girl that everyone had❤
#love #TagsForLikes #TagsForLikesApp @quick.tag @gglab_health #tweegram #photooftheday #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag
967 ❤️
Vulcan Obento 🗻! Happy weekend! 🥰

#obento #obentopark #obentopark #vulcano #fujisan #ふじぐらむ #おべんと #おべんとう記録 #お弁当🍱 #お弁当 #日本 #神奈川 #kanagawa #giappone #japan #food #tokyo #foodblogger #foodie #foodphotography #instalike #insta #instagram #instafood #carrot #broccoli #egg
Drank it, still a bitch. I want my $9 back 💰
•
•
•
•
•
•
•
•
•
•
•
•
•
#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #instalike #likeforlike #family #travel
.
.
✅Мультивитамины нужно пить строго ПОСЛЕ еды (и желательно плотной), так как в них обычно входит цинк, который на пустой желудок часто вызывает боли. .
.
✅Аминокислоты лучше усваиваются, если дать им от 10 до 30 минут перед едой. ✔️Аминокислоты, которые можно пить после еды — Глютамин, Аргинин. .
.
✅Пробиотики в идеале пить натощак перед сном. За ночь они максимально оздоровят наш кишечник. Но ничего критчески плохого не случится, если вы выпьете пробиотик за 40-60 до еды или в конце небольшой еды, минут через 20-30 после нее. Но если съесть пробиотик с едой — он скорее пойдет на переваривание пищи, чем на восстановление кишечника.
Так же их нельзя пить с чем-то горячим, запивать кислым соком (лимонный, апельсиновый, салат с уксусом). .
.
✅Коэнзим Q10 можно есть с утра (для энергии) и перед сном — так как во время сна идет интенсивное восстановление. Для наилучшего усвоения коэнзим принимают во время еды. Можно просто закусить кусочком сыра, йогуртом, хлебом с маслом — чтобы было хотя бы небольшое содержание жира в пище для наилучшего усвоения. .
.
✅Почти все травяные экстракты обычно лучше принимать за 20-30 минут до еды, в том числе Индол-3-карбинол, который люди часто пьют с едой. .
.
✅Витамины и микроэлементы лучше принимать утром/днем, железо в обед, кто пьет ✔️хром — тоже в обед. ✔️Если пьете цинк и хром одновременно, то лучше в разное время: цинк утром, хром в обед. Так же кальций и цинк принимаются с разницей в пол часа. Считается, что 600 мг кальция снижает всасывание цинка на 50% при одновременном приеме.
.
. ✅Витамин С, рутин, кальций, хондропротекторы лучше пить вечером, а йод — утром (он и усваивается утром лучше и энергичности прибавляет). .
.
✅Лецитин, рыбий жир — в любое время, но во время еды, как и все жирорастворимые витамины (А, Д, Е, К).
.
. ✅ Дневную дозу Лецитина лучше делить на 3 приема и есть по 1 чайной ложке с любой едой, где присутствует жир — сыр, мясо, молоко и т.д. 👇👇👇👇👇👇👇👇👇
요고 잼 맛있댜🍓
흐엉 #티라미수 #크로아상 미쳤다❤️ #다산신도시 #파티시에필 정말 내가 좋아하는 빵만 다 모아둔듯😭🥰 새로운 빵 먹어보는 재미로 매주오는듯..👏🏻
.
#tiramisu #croissant is just insane🐷
.
#맛스타그램 #먹스타그램 #카페추천 #빵맛집 #빵스타그램 #먹스타 #먹부림 #먹방 #맛집추천 #데일리 #맛집탐방 #맛집 #일상 #food #foodstagram #foodie  #foodphotography #foodgasm #dessert
맛있다는 말로는 설명이 안되는 이곳!
.
.
#중문흑돼지맛집
#제주현지인맛집
#제주흑돼지맛집
#제주도맛집
#제주도흑돼지맛집
#서귀포흑돼지맛집
#흑돼지맛집
#제주곰집
#food
#제주맛집
#서귀포맛집
#제주도근고기
#흑돼지제주도민맛집
#제중중문맛집
Protein smoothies are my favorite for right after a great workout or for an afternoon snack! Here’s my favorite smoothie! Ingredients:
☑️ 1 to 2 handfuls of spinach
☑️ 1 quarter size ginger
☑️ 1 to 2 tablespoons of lemon juice
☑️ 1 teaspoon chia seeds
☑️ 1 cup blueberries
☑️ 1 scoop of protein powder
☑️ 1 cup coconut milk
☑️ 1/2 banana
☑️ 1/2 cucumber
Place all ingredients into a blender. Add desired amount of ice. Blend well. Pour into a glass. Enjoy!!!
.
.
#food #foodporn #nutrition #healthy #fitfam #healthyblogger #fitness #health #wellness #blogger #fashionblogger #smoothie
// new on the menu: roasted tandoori spiced chicken with okra, cauliflower, eggplant, brown rice, toasted cashew nuts and limey poppy seed yoghurt dressing // #circaespresso