#fitness фото и видео

VOCÊ CONHECE A @JOGANAPAREDE
quadrinhos decorativos... Que tal essa coleção no seu cantinho, ou presentear aquel@  amig@ que você ama?

Somos em empresa de Porto Seguro, fabricamos quadros decorativos impressos em opaline 240g e molduras de mdf 3mm qualidade impressionante e o melhor custo beneficio do Brasil.

COMO FUNCIONA .
♦1 - O cliente pode analisar nossa galeria ou pesquisar o tema de desejo no google e envia para nós. .
♦2 - Montamos uma arte do jeito que ele deseja e enviamos uma simulação para aprovação ou modificação de algo. .
♦3 - Após a aprovação, fechamos valor, data e hora de entrega

Tamanhos e Valores promocionais:
🔹Retangulares
18x22 cm
22x30 cm
30x42 cm .
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. ♦Conheça nossa galeria completa e faça se pedido. 
PEDIDOS SOMENTE VIA WHATS'APP 073 981291329 .
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🏁#joganaparede #muaythay #ufc #boxe #yoda #kickbox #mma #crossfit #bjj #atitudefeminina #barramares #cardib #cleaneating #determinação #dieta #eatclean #exercises  #fitness #star #fitnessmotivation #instadaily #bahia❤ #gym #minionsparty #minions #treino #dark #darcevader
#fridayvibes 🌿
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www.dolcevitalatinlifestyle.com
#latinlifestyle #beauty #health #fitness #travel #fashion #lifestyle #blogger #makeupartist #latina #fitnessgirl #luxurylifestyle #luxurystyle
#gym #entrenamiento #fitness #motivacion #fit #cardio #personaltrainer #vidasana #nopainogain #vivisgym
Adoro a energia que a gente troca a cada treino. Obrigada por confiarem no meu trabalho e fazerem parte desse time de bonecas de ferro! #irongirl #bonecasdeferro #maismagra #maisleve #educacaofisica #edf #academia #gym #fitness #tropafeminina #aulamix #spinning #sprint #jump #funcional #adoromalhar #amoacademia #minhasmeninas #amigas #treinoconcluido #treinofuncional #treinoaerobio #semanaconcluida #saude
Sudah menjadi impian setiap orang di dunia ini adalah sehat dan sejahtera, walaupun mereka terlihat sehat belum tentu sejahtera dan walaupun mereka sejahtera belum tentu sehat. Jangan tunggu sakit baru mengobati akan tetapi mencegah sakit sejak dini dengan memberikan tubuh detox yang cukup, silahkan konsultasikan masalah kesehatan anda kepada admin kami🙂 @herbal_store_originals .
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Founder @thedreamerscommunity
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#herbalife #herbalife24 #herbal #herbalifenutrition #shake #fitness #herbalifebali #herbalifeçay #herbalist #herballife #healthlife #konsultasikesehatan #produkbestseller #bestseller #tiens #tiensindonesia #tienssyariah #spirulina #chitosantiens #calsiumtiens #calciumforchildren #muncord #jiangzhitea #zinctiens #airiztiens #pantylinertiens #vitalinetiens #mui
Assalamu'alaikum sahabat Valerie..
Sekedar info untuk kalian ya..
H-2 sampai H+3 kita sudah mulai Off/LIBUR ya..
Jadi jangan ada yg tanya lagi, kak lebaran masih open order gak?😁
Kita juga perlu istirahat dan "Quality Time" dengan keluarga ya, jadi mohon pengertiannya sahabat Valerie sayang 😘
Maka dari itu, sebelum kita "CLOSE ORDER"
Langsung gercep dari skrg 😆
Chatt admin, jangan banyak mikir 😂
Terimakasih sahabat Valerie 😘🙏
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🔝 #amazing #style #100likes #nofilter #bestoftheday #50likes #life #instagram #swag #followforfollow #ig_today #fitness #f4f #l4l #beauty #pretty #music #toptags #tagstagramers #beach #sweet #lol #photo #cool #nice #party #night #girls #sunset #iphoneonly
Trời ơi tin được không? 😍
- Hàng đẹp hơn người yêu cũ của bạn nữa nhe.
- Xuất sắc từ form đến chất vải luôn. ✅ (.) ngay Salu báo giá liền cho bạn.\
✅ Hoặc ghé ngay 93 Nguyễn Chí Thanh p9 q5.
✅ Hotline: 0866 035 193.
✅ Open: 9h00 am - 22h00 pm. 💎 SHIP COD TOÀN QUỐC - NHẬN HÀNG THANH TOÁN 💎

#saleoff #thểthao #gym #active #sport #quần #áothun #bra #đồtập #nam #nữ #chất #fitness #gymwear #workout #motivation #leggings #abs
@stevegrig benching in our second session for the week today. Focusing on cueing, broken down to a single word to really nail in good habits😻
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A1) Tempo Bench 3x8
A2) Band FacePull w/ Ext.Rot 3x20
B1) Chest Sup. DB Row 2x15-20
B2) GHR 5count Eccentrics 3x6 
C1) Barbell Row x8-10, x12+
LOADED STRETCH HAMS & BACK
D1) Safety Bar Split Squat 2x15/15
D2) VGrip Pushdown x10-15, xPivitol Set
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#successinstrength •
www.successinstrength.com
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Email: bradycurtinfitness@gmail.com
#dukesgym @dukesgymrichmond
Available for 1-1 and online coaching, DM me for more info. 
#melbourne #richmond #personaltrainer #strengthcoach #powerlifting #coach #onlinecoach #strong #strength #strengthtraining #strengthsystem #squat #bench #deadlift #health #fitness #wellness #food #nutrition #advice #performance #fitnessmotivation #malemodel #life #positivity #wbff #gpc #ifbb
I have to admit, I'd almost started to believe that this jacket would only ever have one year embroidered on the sleeve. Some may see those numbers- 2014 and 2019, and they might think, "wow she must've lost it there for a second. She must not have been that good," but for me, seeing those two numbers right next to each other represents an incredible journey. In 2014 I was on top of my game- all that mattered was dancing and at 16, I never could have imagined the obstacles I'd face in the coming years that would test not only my physical ability, but also my very love for dance --something that had been so engrained in me since childhood, I didnt even know it was there to be tested. I dont talk about it very much on this account, but after regionals in 2017, I was ready to make my peace with dancing and move on to the next thing. I had begun to accept that I was past my prime and that my love for the sport had simply faded enough that it didnt matter to me anymore. It took a lot of searching and a lot of help from my friends to realize that I was far from done. The path to reclaiming my love for dance hasnt been an easy one, but if theres one thing I know for sure its that my love for this sport has never been stronger. 2014 and 2019. Some may see a dancer who lost her touch for a while. I see a dancer who has fought for so much more than just placings these last 5 years, and those numbers embroidered on her jacket are proof of her endless love for what she does.
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#highlanddance #highlanddancer #highlanddancing #dance #dancer #dancelife #dancetraining #workout #fitness #exercise #exercisescience #scotland #scottish #usa #teamusa #hope #dream #love #studio #competition #training #2019 #ouryear #strength #injury #rest #recovery #comeback
#luxury#fashion#fashionstyle#lipstick#sparkle#losangeles#ny#dubai#miami#greece#style#luxurylife#luxurylifestyle#dress#outfit#jewelry#body#bodygoals#lajolla#fitness#stylish#lashes#beauty#makeup#like#nailart#follow
When you see your work out opportunity in every object.😋😅🤗😇 #fitnessgoals #fitness #morningmotivation #morningexercise #opengym #pullups
SIDE BOOTY‼️
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#health #fitness #trainer #gymshark #fitnessmotivation #planetfitness #bulking #reversediet #iifym #flexibledieting #girlswholift #fitnesslife #fitnesslifestyle #fitspo #npc #workoutvids #fitspo #lifting#hiitmax #cardio #abs

PLZ give this video a LIKE 🖤 to support your girl and SAVE so I know what you like on here THANK U XX

YOUR VOTE LADIESSS 🍑 lush lush lushhhh SIDE BOOTY sess for you to try out at HOME or in the GYM.. and it’s honestly a challenge to do these after each other with about 45-60s between.. UGHH!! 😅 as simple as possible but yet demolishing with high reps, you feel me!?!! lemme know queens! remember, more areas will be activated as well, but main focus is GLUTEUS MEDIUS aka. SIDE BOOTY!!
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METHOD;

1️⃣ DB Side raises | 4set x 15-20reps each leg looks cute n’ all.. you just wait girl
2️⃣ Banded Static hold abduction | 4set x 15reps lol this one truly works both them cheeks at the same time kill me
3️⃣ Elevate DB Frog pumps | 4set x 12-15reps wowzaa we all know the frog kills us all
4️⃣ Lying banded abdications | 4set x 12-15reps yesss ladies this one as a finisherrrrr never goes wrong

MAKE SURE TO TAG YOUR FRIENDS & SAVE THE VIDEO‼️
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#Fitspo #Fitfam #GirlsWhoLift  #GymLife #Legday #NoPainNoGain #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #FitFluential #Fitnessfriday #Flexfriday  #Sundayrunday  #Instarunners #Gym #Movenourishbelieve #Squats
It's the weekend....... CHILL OUT! 😎 Part of the @ithrivenutrition supplement range, Chill Out is a comprehensive sleep, calming and relaxing formula to help with stress, reduce symptoms of mild anxiety and relieve a restless sleep. 🤗 Formulated by naturopaths using high quality ingredients plus all Australian made and owned. 🌱🙌 #iThrive⠀
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Long weekend ahead! Grab some extra classes! #jazzercise #fitness #50yearsstrong #abq #longweekend
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#mommy #outdoors #activities #fitness #momwholifts #fitmom #momlife #instamom #mominspiration #motherhood #thebest #love #blessed #godisgood
DISPONIBLES AQUÍ @shoptenis_oficial
*VENTAS POR MAYOR Y DETAL
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How many times will you go to the beach this year?
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#海#行く人#行こ
#fridayvibes 🌿
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www.dolcevitalatinlifestyle.com
#latinlifestyle #beauty #health #fitness #travel #fashion #lifestyle #blogger #makeupartist #latina #fitnessgirl #luxurylifestyle #luxurystyle
Vive una extraordinaria experiencia⚡
Llega a colombia 
El mejor laboratorio
Farmacologia deportiva🔥
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Atentos a nuestro catalogo de productos
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www.geneticlaboratories.us
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You can now ball out to Sicko Mode and Stargazing in #NBA2K19 🙏 Which @travisscott track are you listening to first?
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The oppressive heat and subsequent increase in perspiration make it easy to get dehydrated in the summer. You might feel the urge to grab a cool drink to refresh yourself, which is always a good idea!

Here are a few healthy summer drink options for you to choose from- 
Coconut Water with chia seeds:

Coconut water is the ultimate in rehydrating beverages. Coconut water can replace fluids after exercise and is a rich source of a variety of nutrients, especially the electrolytes potassium, sodium, magnesium, calcium, phosphorus, as well as Vitamin C, some B vitamins and antioxidants.
As for the chia seeds- they are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke.

Water with sugar free sweetener and rock salt:

While plain water is always a good option, when mixed with rock salt and a sugar free sweetener it makes for a tasty and effective electrolyte drink to keep you hydrated and healthy! Rock salt plays an important role in replenishing the body’s electrolytes and maintaining the pH balance. It also stimulates blood circulation and can also be used to relieve muscle cramps!

Buttermilk:

Buttermilk is an excellent drink to prevent dehydration as it is packed with electrolytes, particularly potassium and water which forms over 90 per cent of the drink. Drinking buttermilk can help fight the heat, improve digestion and provide nourishment through calcium, potassium, iron, zinc and Vitamins A, B, D & E.
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#saturdaysummertip #fitsush #fam #nutrition #health #motivation #wellness #lifestyle #gym #gymlife #fitness #fit #transformation #progress #mumbaifitness #stayfit #healthy
Frustrado por tu Huawei?? Saca todo tu estrés en nuestras clases.

Solo del 27 al 31 de mayo, semana totalmente gratis.

Pregunta por nuestros horarios y entrenamientos.
Dejanos tus comentarios, que opinas? Mandanos inbox 
Agenda tus entrenamientos y listo!! #mehaceclicserfit #clicfitcenter #yosoyfit #fitness #huawei #siconhuawei #siconclicfit #welcome #motivation #alwaysbetter #nopainnogain #justdoit #opportunity
‘Passion...commitment..& silence..... Lightning makes no sound until it strikes’⚡️👊🏻⚡️.
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#zeusacademy #martialarts #muaythai #kickboxing #boxing #bjj #hapkido #taekwondo #pankration #fitness #lifestyle #motivation #training #menstyle #passion
NYC effect... Finally I tried it too😝😄 #picsart #CircleStretch #people #portrait #illustration #balance #motion #fine-looking #fashion #style #stylish #photooftheday #instagood #instafashion #sport #mcm #fit #fitfam #fitspo #fitness #confidence
I need sleep 
Good night uwu
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🍃Saturday Market Lunch 🥗 A mouth watering Roma buckwheat wrap 😋😋 @mattiaitalianvibes #themostamazingflavours #saturdaymotivation #marketday
🚨🦁Please pass this on🦁🚨
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Doors are open at 1100 if anyone that wants to  pop in for a chin wag. The kettle will be on and there'll be brews on tap till 1200. See you soon 🙏🏾🤙🏾🦁
This #flexfriday is coming with a change of scenery 💪. The gym I usually go to is closed at the moment due to tornado damage from Wednesday night. Pretty crazy stuff! My coach @evansnorgrass added some cardio in this week, so maybe we’ll shave off a little of the “lean fluff” I’ve gained 😂🧐
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#nutrabio #nutrabiosupplements #biocrew
A day of breakthrough for every single one of us. I am you and you are me.
Hear me out!
Who’s next?!
Rawmanafitness.com
Прекрасное утро😄
Испепеляющее солнце и порывы ветра...
У меня обгорел нос 😁
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#асана #йога #намасте  #хорошегонастроениявсем #хорошегодня #тренировка 
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FOLLOW ME >> @cutegirlsofworld 💋🔥💦 ______________________
#love #instagood #fashion #photooftheday #cute #happy #tbt #summer #me #nature #selfie #instadaily #style  #smile #fitness #art #summer #tbt #instagram
• GOOD MORNING • ☀️ •
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#fitness #girl #smile #instagram #photography #workout #love #photooftheday #gym #picoftheday #nature #pink #instagood #hair #insta #instafit #instafashion #goodmorning #fit #beautiful #happy #beauty #followme #black #photo #follow #fun #friends #family #fashion
⛳️🏌🏻‍♀️🏌🏻‍♂️
No shame that I skipped the class🤣
‘AGAIN’
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#followforfollowback #f4f #liker #likeme #follow4followback #followers #followtrain #follow4like #following #f4f #like #likeforfollow #likeforlikes #work #likeforlikeandfollow #daily #맞팔 #팔로우 #좋아요 #선팔맞팔 #일상 #데일리 #fitness #workout #선팔 #선팔좋아요 #좋반 #좋아요반사 #followher
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#먹스타그램 #일상
| @ yaakutsu

FOLLOW @__instanimal
FOLLOW @__instanimal

TWITTER.COM/TATTOO_ANIMAL
TWITTER.COM/TATTOO_ANIMAL
Hello Beautiful People ☺ Use Your Voice for Kindness, Your Ears for Compassion, Your Hands For Charity,Your Mind For Truth. Your Heart For Love ❤ ✊ 💯..#happy #london #paris #love #miami #fashion #picoftheday #dubai #girl #miami #losangeles  #smile #selfie #blonde #beautiful #sun #like4like #selfie #instadaily  #travel #followme  #summer #blonde #cute #style #beach  #photooftheday #me  #ootd #blonde #nyc #girl #fitness #smile #ootd #fun #vscocam
You will get through whatever you are Encountering,through Allah's aid.inshallah. -
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#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #picoftheday #me #selfie #summer #art #instadaily #friends #repost #nature  #fun #style #smile #food #instalike #family #travel #fitness
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His cute little yawn 🥰 •
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#love #instagood #photooftheday #fashion #beautiful #happy #cute #tbt #like4like #followme #picoftheday #follow #me #selfie #summer #art #instadaily #friends #repost #nature #girl #fun #style #smile #food #instalike #family #travel #fitness #일상
Держи удар

Жизнь поменялась и я учусь в ней жить

Много поездок
Новые знакомства, занятия
Много забот
Посылаю ещё дальше балабанов и дураков

Сейчас стою на пороге новой жизни, которая мне нравится
Can't get me on the line so they hang me out to dry for it...
Often times in my life I found myself worryin about tomorrow or my future instead of livin in every single moment. So, I just wanna take a moment to thank God for where I’m at Today because tomorrow’s never promised. I’m just grateful for the opportunity he’s given me so far and even more thankful for whereever he’s takin me! I’m followin your lead... LUV 👆🏾✊🏾Stay Tuned
"Wish I could go back in life, not to change shxt, just to feel a couple things twice..."
This life was already chosen for us. We’re just following the blueprint. God’s blueprint. @teamvic
Photo=@thrikkannan DP=@noorin_shereef_ ▪️
@insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ ▪️▪️▪️▪️#admin= @mustakmusthu @yoo_nas_ ▪️▪️▪️
@insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ 
@insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ 
@insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ 
@insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ 
@insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ 
@insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_
@insta__vibez_ @insta__vibez_ @insta__vibez_ @insta__vibez_ ▪️
#modelphotography #model #photography #modeling #modellife #fashion #fashionmodel #modelling #models #modelagency #photomodel #portrait #style #photographer #modelingagency #photooftheday #supermodel #follow #photo #art #fitmodel #photoshoot #beautiful #malemodels #bhfyp #portraitphotography #malemodel #men #fitness #bhfyp
Без истинной дружбы жизнь — ничто.🌹
#party #nofilter #bored #repost #hot #fitness #all_shots #eyes #lol #instago #style #nature
Bonsoir babies🖤🇲🇦🖤 #fashion #blogger #lifestyle
#myphotography #modelswanted #modelagency
#fashionphotographer
#studiophotography
#sexymodel #beautyshoot #casablanca #marrakech
#moroccan #likeforlikes
#like4likes #casablanca #turin #dubai
#morroco #love #fitness #follow#followme#happy #cute #instagood #beautiful #model #morocco
👔
@hadi_zeid 📸 -
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#shooting #fitness #modeling #bodybuilding #beardmode #beardmodel #photoshoot #fitnessphotography #fit  #swoldier #shredded  #motivation #f4f #abs #swoldier #beard #instagood #photooftheday #tbt #summer #vscofilter #bearded #beards
as the weather cools down this is a winters dream breakfast✨creamy oats with lashings of honey, fresh fruits and raisins 🤤
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OATS are a fantastic source of fiber and are a slow digesting carbohydrate to keep you feeling fuller for longer to give you that feeling of ‘steady energy’ which makes these babies the peeeerfect brekky food to see you through till lunch time 🙌🏼 i also sometimes like to stir through hemp and chia seeds for added omega 3’s which are extremely important when following a plant based diet! And in most my oat bowls i stir through @superfeast tremella because it adds the most INSANE malty caramelly flavour (it literally tastes like cereal milk) and is amazing for your skin and cellular hydration, digestion and is high in antioxidants ⚡️ I topped this bowl with raisins and cacao nibs from @nutsaboutlifeaustralia (this is currently where im getting all my nuts, seeds and ‘bowl toppings’ from), fresh banana, apple and of course @beepoweraustralia raw honey because its the most amazing flavoured unheated honey and what is a bowl of dreamy oats without lashings of honey?! 🍯 i often make this the night before so its ready to go in the morning so that leaves one less thing to do when i wake up 😂 and you can eat it cold or warm it up for a couple of minutes on those extra chilly mornings... melbournians they are coming 😭❄️ .

This is the definition of a BALANCED brekky (or lunch!) and will keep your tummy verrrry happy🥰
Só não podemos parar!
Malhar para mudar o corpo e não manter, pq quero perder bucho! rs 
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